12 Tips on Exploring Spirituality From Author Sharon Salzberg
Own Your Beauty is a groundbreaking, year-long movement bringing women together to change the conversation about what beauty means. Our mission: to encourage and remind grown women that it is never too late to learn to love one's self and influence the lives of those around us - our mothers, friends, children, neighbors. We can shift our minds and hearts and change the path we follow in the pursuit of authentic beauty.
Sharon Salzberg has been a student of meditation since 1971 and leading meditation retreats worldwide since 1974.
Sharon's latest book is Real Happiness: The Power of Meditation: A 28-Day Program. She is also the author of The Kindness Handbook, The Force of Kindness, Faith: Trusting Your Own Deepest Experience, and others.
Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts.
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