21 day fix round 2: final results, photos and review

I did it! I completed another round of the 21 Day Fix for a total of 42 days of fat blasting fitness. The results? Better than I ever dreamed.

I feel lighter, faster, more energetic, stronger, happier and healthier. By the end of round 2, I was lifting much heavier weights and had even bumped up the intensity level of some of the exercises. 

Please see the video below for a full review and update. You need to see how huge these pants are on me!

Below are my before and after photos from each round.

Before and AfterBefore and After Rounds 1 & 2

The tale of the tape: I lost 4.5 lbs, 4 inches and 1.5% body fat during round 2 of the 21 Day Fix.

In 42 days I have lost: 14 lbs, 14.5 inches and 3% body fat!

The numbers: columns highlighted in yellow represent end of Round 1 totals and end of Round 1 + 2 totals

With PiYo on the horizon and other programs such as T25 and Insanity, I am going to keep pushing towards my birthday goal. I'll be sticking with Shakeology as a daily meal since the health benefits are worth the money to me.

If you are interested in any of these fitness programs, or Shakeology, email me or browse my BeachBody site. I would be honored to be your FREE coach! 

 

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