21 Easy Healthy Living Tips

If there is one word that immensely appeals to me especially in the area of developing healthy habits or healthy living tips, that word is “EASY”.  I do not want to jump hoops and climb mountains to improve my lifestyle – unless there is the view of a placid lake from the top from the vantage point in my log cabin and a big mug of hot strong coffee within easy reach.

I am living with type 2 diabetes for some months now and I can tell you that the transition to a different lifestyle wasn’t easy. It wasn’t as though I lived an “un” healthy lifestyle; it is just that I had to make some major tweaks to what I ate and what I did and this involved a transformation and these 21 healthy living tips helped.

What I found is this:

  • it is not difficult
  • it is not expensive
  • it is doable
  • it is a win-win in the long run
  • it feels good

Now, that’s pretty good motivation to make the effort, right? So here are…

21 easy healthy living tips

Please continue reading 21 easy healthy living tips

Mom, writer, editor, blogger, social media explorer. Love coffee, books, music, cooking, DIY, people, photography and life. Blog at Vidya Sury, Coffee With Mi and Be healthy, Be happy tweets as @vidyasury


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