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Think about the agony your body goes through after you eat one slice of pizza too many. Or, that painfully bloated belly that can appear after engaging in a girls’ night out? The fact of the matter is that we all can use a little cleansing support every once in a while.
There are many quality designed programs that’s easy to follow for when you want to feel cleansed and rejuvenated. We highly recommend checking with your doctor before you start any nutritional or training program. Tell your doctor what your plans are and what your specific program entails.
CLEANSE & PURIFY. Most women unknowingly walk around carrying 10-15 pounds — or more! — of waste in their colons. This can have a profoundly unhealthy effect on the body, and may leave you feeling tired, lethargic and bloated. When Elvis Presley died, the autopsy revealed that his colon contained close to 60 pounds of impacted waste. When you carry around toxins like this in your body, you may not have enough room or ability to absorb the vital nutrients.
TAKE A WEEK FOR YOURSELF. Find a program that offers a gentle but effective cleanse. This is not meant to be a lifetime meal plan. We cannot stress this point enough. Try cleaning out your system for 7 days then you can get started on your new nutritious diet and training program. Consult your doctor for the specifics.
