Acai Berry Kale Protein Breakfast Smoothie

 

Acai Berry Kale Protein Smoothie

Since this is my very first blog post, I am juiced up to share my favorite breakfast acai berry, kale and protein smoothie to help kick start the day.   A morning ritual I cannot do without.  This smoothie is the perfect way to nourish your body with essential nutrients.  I prefer to use fresh ingredients as much as possible and make do with what have in the fridge.  I like to use fresh almond milk that I make every week, kale for a boost of vitamin A,C, K,  protein powder, strawberries and dates to give a nice healthy sweetness.   

Cheers to good health, happiness and you!  Enjoy :)

Ingredients

  1. 1 cup frozen acai packet
  2. 1 1/2 - 2 1/2 cup almond milk or any other milk
  3. 1 bunch kale, spinach or any greens
  4. 1 cup fresh or frozen strawberries
  5. 2 - 3 pitted dates
  6. 3/4 - 1 cup of ice
  7. 2 tbsp. protein powder - optional
  8. 2 tbsp. honey - optional
Instructions
  1. Gently place all ingredients into the blender; remember to add liquid first.
  2. Blend until smooth and enjoy!
Notes
  1. For an extra boost of healthy omega-3 fats, sprinkle a teaspoon of chia seeds.

Visit my blog @ www.vegiyum.com

 

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