Baby Boomer Way

Mission Statement: Motivating and inspiring baby boomers to be fit and healthy for life!

 I am a 58-year-old woman who has lost 60 pounds and has maintained a healthy and fit lifestyle for over a year. I was able to accomplish this feat by following my own low fat, whole grain, small portion plan, and by exercising in my own home. I write a blog for accountability and to keep me honest. I started running 5ks just this year. I have much energy and enthusiasm to help fellow baby boomers find the road that is right for them.

More Like This


In order to comment on, you'll need to be logged in. You'll be given the option to log in or create an account when you publish your comment. If you do not log in or create an account, your comment will not be displayed.