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Baby food: it's not just for ... babies. Beyond nourishing infants, pureed peas are also the de rigueur dish for celebrities looking to shed a few pounds.
Jennifer Aniston allegedly learned about the diet from Tracy Anderson, the trainer who invented the idea of eating baby food in order to lose weight. It has all the benefits of a liquid diet, but because it is still solid food, has none of the drawbacks of a liquid cleanse. As Anderson explains:
Liquid cleanses do help you lose weight but you will gain more the next week. I wanted something where you can eliminate toxicity, break bad habits but still have your digestive system going. That is when the baby food cleanse was born.
It has become a heated gossip topic. Jennifer Aniston allegedly baby-foods and Reese Witherspoon allegedly baby-foods, but under no circumstances should you accuse Lady Gaga of liking mashed sweet potatoes because the woman is not. partaking. in. babyfooding.
The consuming of baby food has been used by those with anorexia as a form of portion control. The tiny jars have a preset number of calories, and for those meticulous about their caloric intake, baby food is a step up from a fully liquid diet but with stricter control than non-portioned food prepared at home.
Baby food eating isn't the only strange diet floating out there in the world of celebrity:
- Naomi Campbell diets on a mixture of maple syrup, cayenne pepper, water and lemon juice three times a year, and consumes this drink and this drink only for weeks at a time.
- Fergie drinks shot glasses of apple cider vinegar.
- Jennifer Lopez sniffs grapefruit oil.
What is the strangest thing you've ever tried to lose weight? Do you think eating baby food is healthy?
Melissa writes Stirrup Queens and Lost and Found. Her book is Navigating the Land of If.
