Best diet foods and weight loss cookbooks, from sugar-free gum to low-carb desserts

In a perfect world, we'd all eat only unprocessed, whole foods. But in moderate amounts, items like sugar-free gum and artificial sweeteners can sometimes help you slip into those skinny jeans more easily. With that in mind, here are our recommendations:

Want to cook up your own low-calorie or low-carbohydrate treats? We recommend:

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