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  <title>paulag01's blog</title>
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  <updated>2009-08-12T16:30:34-05:00</updated>
  <entry>
    <title>Whom Do You Ask for Advice?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/who-do-you-ask-advice" />
    <id>http://www.blogher.com/who-do-you-ask-advice</id>
    <published>2009-11-18T10:06:23-06:00</published>
    <updated>2009-11-18T18:07:56-06:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Networking" />
    <category term="Office" />
    <category term="Small Business" />
    <category term="advice" />
    <category term="career advice" />
    <category term="coach" />
    <category term="coaching" />
    <category term="mentor" />
    <category term="mentoring" />
    <category term="Boss" />
    <category term="Career" />
    <category term="Co-workers" />
    <category term="Job Hunting" />
    <category term="Networking" />
    <category term="Office" />
    <category term="Personal Development" />
    <category term="Research, Academia &amp; Education" />
    <category term="Small Business" />
    <category term="Start-up" />
    <category term="Work From Home" />
    <summary type="html"><![CDATA[<p>Let's face it. Advice is a dime a dozen. If you ask two people their opinion you'll get at least three or four different answers. Every corner you turn in your office, in your business stands someone who wants to tell you what they think you <i>should </i>do. So, how do you know who you should listen to?</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>Let's face it. Advice is a dime a dozen. If you ask two people their opinion you'll get at least three or four different answers. Every corner you turn in your office, in your business stands someone who wants to tell you what they think you <i>should </i>do. So, how do you know who you should listen to?</p>
<p>At the end of the day the only person who can truly guide you to the right path is you.  Part of the reason so many of us find/have found ourselves in careers wondering "how the hell did I wind up here?" is because we listened to everyone else but didn't go inside ourselves to discern what we <i>really</i> wanted. Yet, even the most inner-directed person does benefit immensely from having various mentors, coaches, advisors, and the like.  So how do you know what advice to take and which to fall by the wayside?</p>
<p>Brazen Careerist has something to say about this in <a href="http://blog.penelopetrunk.com/2009/11/16/dont-be-a-snob-about-career-advice/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+BrazenCareerist+%28Brazen+Careerist+-+by+Penelope+Trunk%29&amp;utm_content=Google+Reader" target="_blank">"Don't be a snob about career advice"</a>. As you might expect, Penelope Trunk's advice offers you counter-intuitive principles. I particularly like her first (of five) principles:</p>
<blockquote><p><b>Listen to people who hate you.</b> People ask me all the time how I put up with the level of criticism this blog draws. The interesting thing about taking advice from people who don't like me is that sometimes, they'll say things that other people wouldn't say because it would hurt me. I rely on my gut in terms of whose criticism comes from caring and understanding and whose criticism comes from an obsessive need to take me down, but after I figure that out, I still pay attention to my critics.</p></blockquote>
<p>There is value to be mined here. I personally learned some very valuable lessons from managers and co-workers who couldn't stand me.&nbsp; In the end it came down to their own discomfort with themselves, some aspect of me that scared them (because either they didn't want to be like that or wished they had the chutzpah to do what I've done), or plain personality differences.&nbsp; Yet, it taught me important lessons about how I was being perceived and what I needed to bolster within my own confidence so that I wasn't beaten down by others' criticism.</p>
<p>GenPink hits the nail on the head in <a target="_blank" href="http://www.genpink.com/twenty-something-advice-dont-plan-your-life-based-on-what-other-people-expect/">"Twenty-something advice: Don't plan your life based on what other people expect"</a>:</p>
<blockquote><p>The biggest thing I’ve learned since leaving college is that what everyone expects you to do, is not necessarily what you should be doing.</p>
<p>and further on in the article...</p>
<p>Don’t plan your life based on what other people expect, plan your life based on what you want to do with it. Regardless of what people think.</p></blockquote>
<p>The earlier you learn this the better.&nbsp; This doesn't mean you disrespect, ignore, or trample others from some righteous position.&nbsp; Rather if you come from a place of self-confidence and compassion you can stand strongly in your choices while honoring yourself and others.</p>
<p>Once you have that solid foundation, possibilities open up.&nbsp; You can find various mentors in your life, personal and professional, and get the most out of the relationship.&nbsp; Why? Because you'll always be able to truly take in what they share and then determine what pieces of that advice are a fit for you or not.&nbsp; That being said, you need to be open to try on some advice that makes you uncomfortable or that might not seem a fit at first because it is meant to help you move to that next level of mastery or success.&nbsp; You can always try anything on for size and then choose not to use it ongoing.&nbsp; Your bigger risk is if you discount everything you hear because it is a stretch.&nbsp; That's being complacent, not authentic.</p>
<p>So, how do you find a mentor? Sure there are some hard core, rigid ways to do it.&nbsp; <a target="_blank" href="http://moneywatch.bnet.com/career-advice/blog/power-plays/help-i-need-a-mentor/338/">"Help! I Need a Mentor"</a> from CBS Moneywatch has some of that advice.&nbsp; I think the key is to pick a relationship that really works. <a target="_blank" href="http://www.blogher.com/who-your-mentor">"Who is Your Mentor"</a> sums it up nicely:</p>
<blockquote><p>So what makes a good mentoring relationship? The mentor/protege relationship should not be forced, but rather form naturally. The mentor should have competence, character and patience. The protege should be enthusiastic and willing to learn. Common interests and humor should also be present in the relationship to make it natural and easily deepened.
</p></blockquote>
<p>You have to respect one another and have rapport, otherwise it just doesn't work.&nbsp; Trust me I recently had a mentor where she and I were at one another's throats.&nbsp; Then, all of a sudden we realized we both wanted the same thing - we just weren't listening to one another and our personalities were very different.&nbsp; After that difficult conversation things went great and I've benefited greatly from her support.&nbsp; </p>
<p>Several years ago I wrote <a target="_blank" href="http://www.blogher.com/art-finding-mentor">"The Art of Finding a Mentor"</a> which has some great information in it as well. </p>
<p>Be mindful of who you ask for advice and even more mindful of what advice you choose to act upon.&nbsp; With your inner compass intact, though asking and receiving is a surefire way to boost your career and business far beyond what would be possible if you tried the Lone Ranger approach.</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to up-level your business and life. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom &amp; Experience Greater Confidence"</a> at her website</i></p>
    ]]></content>
  </entry>
  <entry>
    <title>Do You Honor Your Commitments?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/do-you-honor-your-commitments" />
    <id>http://www.blogher.com/do-you-honor-your-commitments</id>
    <published>2009-11-11T08:51:28-06:00</published>
    <updated>2009-11-11T08:51:28-06:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Small Business" />
    <category term="Sex &amp; Relationships" />
    <category term="character" />
    <category term="commitment" />
    <category term="confidence" />
    <category term="integrity" />
    <category term="leaders" />
    <category term="leadership characteristics" />
    <category term="leadership. women&#039;s leadership" />
    <category term="women leaders" />
    <category term="Career" />
    <category term="Office" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Stress" />
    <summary type="html"><![CDATA[<p>This week several events transpired that had me musing upon the power of making and keeping a commitment.  Not in a martyr sort of way, but in the way that speaks to your character and your potential. Your reputation and relationship with self and others is built on the foundation of you doing what you say you will do. How do you measure up to your own speech?</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>This week several events transpired that had me musing upon the power of making and keeping a commitment.  Not in a martyr sort of way, but in the way that speaks to your character and your potential. Your reputation and relationship with self and others is built on the foundation of you doing what you say you will do. How do you measure up to your own speech?</p>
<p>In <a href="http://www.jackcanfield.com/" target="_blank">Jack Canfield's</a> book <i>The Success Principles</i> he has a chapter about honoring your commitments.  It is well worth reading. In it he uses the example of the commitments his seminar participants make at the beginning and then how quickly they dismiss them.  I can't recall the exact details, but it looks something like this.  We've all been in seminars where at the start everyone commits to arriving on time at the start of each day and after breaks.  Then, the next thing you know it, people are wandering in late.  So what happened to commitment?  It got dismissed as unimportant.  You gave your word and then gave it no merit, no weight, and just carried on without regard to it.</p>
<p>Now this example might seem trivial, but it is a window into a bigger picture. That is - how worthless we have allowed "giving our word" or "giving our commitment" to become.  Doing what you say you're going to do is the foundation of integrity.  It forms the basis for your relationship with yourself which in turn is the basis for every other relationship you have - personal or professional.   </p>
<p>Consider this... when was the last time you:</p>
<ul>
<li>Committed to exercising or taking some self-care time but then just plain blew it off?</li>
<li>Made an appointment with a professional (Dr., coach, repair person, etc.) and then didn't show up?</li>
<li>Promised a friend of family member you'd do something (return a call, set a date to get together, help with something) and then just didn't?</li>
</ul>
<p>I'm not saying life doesn't sometimes get in the way. It does.&nbsp; Sometimes for your own good you need to step away from a commitment previously made.&nbsp; Yet it should really be the exception, not the rule and all commitments you have to break should be done directly, be well-communicated, and come with a proposed solution to honor the commitment (rain date, reschedule, replacement, etc.) another way if appropriate.&nbsp; Commitments must be treated with honor if you want to be someone who succeeds and whom others respect and can count on.&nbsp; </p>
<p>Think about this -- what do you think of other people or companies who break their promises to you?&nbsp; Here are a few examples to jog your memory. The employer who commits to flexible work schedules or telecommuting and then doesn't honor that commitment.&nbsp; Or, a company who promises great customer services and "We stand by our product" and then treats you like crap when you have an issue.&nbsp; Perhaps the ever-popular repair person who will come between 8am and 2pm but never shows up until 6pm if at all.</p>
<p>Do you love to be treated like that?&nbsp; Heck no.&nbsp; Yet when you give your commitment to yourself and then break it, you treat yourself that way and undermine your self-confidence.&nbsp; When you give your word to another person and blow it off, you have taught them that they cannot trust or rely on you.&nbsp; Not a recipe for success, right?</p>
<p>Consider these blogger's thoughts on honoring commitments:</p>
<p><a target="_blank" href="http://www.thedailyrecruiter.com/the-daily-recruiter-blog/employee-retention-7-tactics-to-retain-your-most-valuable-as.html">7 Tactics to Retain Your Most Valuable Assets</a>:</p>
<blockquote><p>Treat employees fairly and respectfully. Your employees are your company’s best asset and you must protect and nurture them. Whether you know it or not, you are in the business of growing people. Let them know how valuable their contributions are to the company. Honor your commitments to them. Create a learning environment for them where they, and you, can achieve the highest potential.
</p></blockquote>
<p>The no-nonsense approach in <a target="_blank" href="http://www.n2growth.com/blog/focus-on-performance/">Focus on Performance</a>:</p>
<blockquote><p>I’m an individual that believes in clear and direct communication, so I’ll spare you the rhetoric and just do what I do best…simplify the complex.&nbsp;You see,&nbsp;the formula for success, what truly differentiates you, is really quite simple…you either <strong>PERFORM</strong> or your don’t.
</p></blockquote>
<p>The ultimate commitments - the ones we make to ourselves means we must <a target="_blank" href="http://www.drpapillon.com/living-from-the-inside-out/369">live from the inside out</a>:</p>
<blockquote><p>You respect yourself so much more when you decide that you are only going to live from the inside out, not ever from the outside appearance of something that of course continuously changes.&nbsp;
</p></blockquote>
<p>You know something is out of whack either with the "what you want" or your commitments when <a target="_blank" href="http://seeinggood.com/you-say-you-want-it-so-why-arent-you-grabbing-it/">"You Say You Want It So Why Aren't You Grabbing It?"</a>:</p>
<blockquote><p><strong>Lots of people want things but act in complete opposition.</strong> The girl who says she wants to be an actress, but never auditions for fear of failing. The man who wants to be an entrepreneur, but sticks with his stable 9–5 because it’s safe. The mother who wants to get a degree, but worries her children will suffer if she does something for herself. The list goes on and on. Some people realize the inconsistency and want to do something about it, while others choose to stay conflicted and clueless about the cause.
</p></blockquote>
<p>I recently wrote about this as well when a friend really upset me. In <a target="_blank" href="http://www.thepaulagcompany.com/blog/integrity/do-you-mean-what-you-say/">"Do You Mean What You Say?"</a> the sentiment I want to share with you from that is:</p>
<blockquote><p>In one of my favorite books <em>The Four Agreements</em> by Don Miguel Ruiz, the first agreement is “Be Impeccable with Your Word”.&nbsp; This is all about the power of right speech. Of using the power of the word, <em>your </em>word in a way that is kind and for your highest good and the highest good of others.&nbsp; Words can build up or destroy. Use them wisely.
</p></blockquote>
<p>Do you mean what you say?&nbsp; Are you honoring the commitments you make to yourself and others?&nbsp; It's not always easy to stand in your integrity especially when commitments are made, circumstances change, and you need to honor yourself by having a difficult conversation or doing something that makes you stretch.&nbsp; Yet honoring your commitments is one of the most important things you can do to ensure your success.&nbsp; What are your thoughts on the subject?</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to up-level your business and life. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom &amp; Experience Greater Confidence"</a> at her website</i></p>
    ]]></content>
  </entry>
  <entry>
    <title>Failure as the Secret to Success</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/failure-secret-success" />
    <id>http://www.blogher.com/failure-secret-success</id>
    <published>2009-11-04T14:25:28-06:00</published>
    <updated>2009-11-04T14:25:28-06:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Life" />
    <category term="Small Business" />
    <category term="confidence" />
    <category term="entrepreneurship" />
    <category term="failing forward" />
    <category term="failure" />
    <category term="solopreneur" />
    <category term="success" />
    <category term="woman entrepreneur" />
    <category term="Career" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Start-up" />
    <summary type="html"><![CDATA[<p>So many people are afraid of failure that they fail to start.  We look to paragons of success around us and never see the series of failures that happened along their path.  For some reason we think we need to be immune from failure if we are to amount to anything in our careers, our businesses, our lives. Yet the very opposite is true.  it is not failure but what we learn from failure that is the key to success.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>So many people are afraid of failure that they fail to start.  We look to paragons of success around us and never see the series of failures that happened along their path.  For some reason we think we need to be immune from failure if we are to amount to anything in our careers, our businesses, our lives. Yet the very opposite is true.  it is not failure but what we learn from failure that is the key to success.</p>
<p>If you are afraid to make a move because you fear failure, get over it.  I'm here to tell you that you will fail, at something.  It may be big, it may be small, or it may be colossally big front page of the news screw up, but at some point you will.  Unless you're living your life so small that you're living only to arrive safely at your death, you're going to make a goof somewhere.  So embrace failure and you'll be far more likely to succeed on the whole, where it really matters.  This quote from Mary Pickford sums it up nicely:</p>
<blockquote><p>If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down. ~ Mary Pickford</p></blockquote>
<p><a href="http://snapsummit.com/agenda/" target="_blank">FailCon </a>is a conference that focuses on just that - failure and the lessons learned by those who failed and fixed it.&nbsp; Think about it. What could be more valuable than gleaning the lessons learned from a failure and then passing on those lessons to others so they can avoid the same pitfalls?</p>
<p>In <a target="_blank" href="http://www.readwriteweb.com/readwritestart/2009/10/epic-fail-startup-lemons-turne.php">Epic Fail: Startup Lemons Turned to Lemonade</a>, Dana Oshiro details the premise behind FailCon. I particularly like Gnip founder Eric Marcoullier's comments:</p>
<blockquote><p>"Misery is nature's way of telling you you're doing it wrong...Since we've changed directions, we're currently working on a new platform and we've released more features in one month than we had in the previous 6 months. I don't know if we're going to succeed, but we're going to find out a lot faster now."
</p></blockquote>
<p>Listen to the nudges from nature, the voices of wisdom, and signs from the Universe.&nbsp; I can remember when I first had the inkling to start my own business and was petrified of failing.&nbsp; My mentor coach at the time suggested I read the John Maxwell book <i>Failing Forward</i>.&nbsp; I really liked the book because of the spin it puts on failing (and failing quickly) as a way to learn and move you forward.&nbsp; <a target="_blank" href="http://www.getrichslowly.org/blog/2009/07/30/failing-forward-transforming-mistakes-into-success/">Get Rich Slowly </a>has this to say about the book:</p>
<blockquote><p>But what I eventually learned was that failing at one thing is not failing at <i>all</i> things. And, in fact, failure is a necessary part of growth. Life is filled with trial and error. In order to walk the path to success, you need to make some wrong turns along the way.
</p></blockquote>
<p>Wrong turns are totally ok.&nbsp; They give you perspective and make you aware of what path isn't the right one for you.&nbsp; You can look at them in trepidation or with a sense of exploration and adventure.&nbsp; The former keeps you paralyzed or digging a deeper hole and the second allows you to be malleable in a way that allows you to transform failure into future success.</p>
<p>Hand in hand with failure is learning when to call it quits.&nbsp; <a target="_blank" href="http://www.sethgodin.com/sg/books.asp">Seth Godin's</a> book <i>The Dip</i> was all about knowing when to quit and when to stick.&nbsp; Kirstin Carey has a great post called <a target="_blank" href="http://orangetree123.com/blog/?p=1">"Rudy Should Have Quit - Maybe You Should, Too!"</a>. She asks the golden question:</p>
<blockquote><p>Where is the line between when you should give up and when you should push forward towards your goal?
</p></blockquote>
<p>I'd add to that - When should you bag what you're doing, learn from it, tweak it, trash it, whatever, and then come out of the gates again on a clearer path to success?&nbsp; You need to be able to answer this for yourself and your career or business.&nbsp; Otherwise you become one of those people who end up stuck forever but with that perseverance always wins at any cost attitude.&nbsp; Yes perseverance is important but sometimes other, wiser messages are telling you to fail and then move forward.</p>
<p>You need to show up and take a shot at what you most want.&nbsp; Failure is part of what it means to be a success.&nbsp; This quote from basketball great Michael Jordan puts it in perspective (after all if the greatest men's basketball player ever can fail this much...):</p>
<blockquote><p>I've missed more than 9,000 shots in my career. I've lost almost 300 games. 26 times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life and that is why I succeed. ~ Michael Jordan
</p></blockquote>
<p>Some other thoughts on failure and learning from it:</p>
<ul>
<li><a href="http://www.blogher.com/lessons-failure-part-1" target="_blank">Lessons from Failure - Part I</a></li>
<li><a target="_blank" href="http://www.betizuka.com/archives/why-are-we-so-afraid-of-failure/">Why are we so Afraid of Failure?</a></li>
<li><a target="_blank" href="http://thinksimplenow.com/creativity/7-habits-of-highly-innovative-people/">7 Habits of Highly Innovative People</a> (#3 the part on making mistakes)
</li>
</ul>
<p> So get out there and prototype your life a little faster by being willing to embrace failure as a natural part of the journey.</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to up-level your business and life. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</i></p>
    ]]></content>
  </entry>
  <entry>
    <title>Do Those Who Survive Layoffs End Up Worse Off?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/do-those-who-survive-layoffs-end-worse" />
    <id>http://www.blogher.com/do-those-who-survive-layoffs-end-worse</id>
    <published>2009-10-28T18:56:26-05:00</published>
    <updated>2009-10-28T18:56:26-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="economy" />
    <category term="health" />
    <category term="laid off" />
    <category term="Layoffs" />
    <category term="stress" />
    <category term="Career" />
    <category term="Office" />
    <category term="Stress" />
    <category term="Stress" />
    <summary type="html"><![CDATA[<p>Your company just went through another round of layoffs. So many of your colleagues are gone, just like that. You breathe a sigh of relief. At least you still have a job. Yet, are you really better off? According to a recent MSNBC article, the opposite may be true.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>Your company just went through another round of layoffs. So many of your colleagues are gone, just like that. You breathe a sigh of relief. At least you still have a job. Yet, are you really better off? According to a recent MSNBC article, the opposite may be true.</p>
<p>In the BusinessWeek article <a href="http://www.msnbc.msn.com/id/33494678/ns/business-businessweekcom/">&quot;Can being laid off really make you better off?&quot;</a> Michelle Conlin reports on research from Boeing over the span of ten years showed that axed workers were healthier than those left behind. In a study from 1996 to 2006, a tumultuous decade when Boeing laid off tens of thousands, research shows that the survivors suffered just as much, if not more than colleagues who got laid off.</p>
<blockquote>
<p>&quot;How much better off the laid-off were was stunning and shocking to  us,&quot; says Sarah Moore, a University of Puget Sound industrial  psychology professor who is one of the book's four authors.</p>
</blockquote>
<p>What is the cause of this? Consider this familiar scenario to anyone who has ever survived a round of layoffs.</p>
<blockquote>
<p>With each round of layoffs, the survivors  hustled to reinvent themselves. They re-proved, re-auditioned, and  repositioned, only to watch yet another new manager — pushing the fad  du jour — parade through the door. Employees who had once seen  themselves in every plane that flew overhead were now trading in  gallows humor. As in, &quot;Dead worker walking.&quot; </p>
<p><span id="byLine"> </span>Human  resources specialist Frank Zemek was the researchers' main contact. In  an interview, he recalled &quot;the survivor's guilt of the people who were  left, who were waiting and not knowing if the hatchet was going to fall  on them. They experienced the worst stress.&quot; </p>
</blockquote>
<p>As someone who has both survived numerous layoffs and has been laid off, I have to say that being a survivor isn't without its grief. Who in the workforce in the last ten years hasn't been told &quot;we'll just have to do more with less&quot;. I mean really. By the time you are doing the job of two, three, four, five, ten other people, it is literally impossible <strong>not</strong> to burn out or have health problems unless you are extremely resilient and adamant about your personal boundaries.</p>
<p>This is not to say that being laid off is not without its challenges. For those unable to find work or in financial distress, no one is going to convince you that your layoff had a silver lining. Just check out the disparity of <a href="http://blogs.tampabay.com/talk/2009/10/did-you-get-laid-off-was-it-a-blesing-in-disguise.html">comments on getting laid off being a blessing in disguise</a>. (the &quot;hog&quot; comments are a whole new form of venting). Yet, no matter what happens in life, it is what we <strong>do</strong> with it that determines our current experience and future possibilities. This holds true for the surviving employees as well, but the environment can be wildly toxic.</p>
<p>In <a href="http://www.insidecounsel.com/Issues/2009/August-2009/Pages/After-the-Ax.aspx">&quot;After the Ax: As layoffs hit the in-house bar, lawyers struggle but stay hopeful&quot; </a> Lauren Williamson speaks to the plight of in-house lawyers. </p>
<blockquote>
<p>Since law departments are so thinly staffed to begin  with, letting go of just a few attorneys can have a big impact. Vidal  says there aren’t too many options to fill the gaps. &quot;It’s just  old-fashioned hard work, and you have to take on more than you had in  the past,&quot; she says. &quot;It’s a difficult proposition.&quot; </p>
</blockquote>
<p>If you're struggling to find work, I'm sure you find yourself saying to those you know who kept their jobs, &quot;But at least you still <em>have</em> a job.&quot; Yet those very words only add to the stress of those who stay. <a href="http://www.itbusinessedge.com/cm/community/features/articles/blog/layoffs-also-difficult-for-those-who-stay/?cs=30696">&quot;Layoffs Also Difficult for Those Who Stay&quot;</a> offers a good reality check for those who feel pollyannaish about those who kept their job:</p>
<blockquote>
<p>Yes, those who survive the all-too frequent layoffs these days are  grateful for their work, but studies show the stress from all the  upheaval can wreak havoc on their health, morale and productivity. And  don’t expect them to work harder out of sheer gratitude, a recent  survey suggests.</p>
<p><strong><a target="_blank" href="http://www.calledtocrisis.com/">Deborah Dunn</a></strong>,  a stress-management counselor who worked with survivors of the  shootings at Virginia Tech and Hurricane Katrina, says dealing with the  recession and ongoing fears of being laid off can be as difficult as  dealing with a disaster. “It’s a killer,” she says.</p>
<p>These people have lost good friends, vast quantities of  institutional knowledge, pay raises, benefits – plus, they’re being  asked to add other people’s work to their own load. And they’re  expected to be upbeat about it. </p>
<p>“There’s  that low-level anxiety, vulnerability to colds and flu, aches and  pains, sleeping difficulties. When you’re anxious, waiting for that  next shoe to drop, your body stays in a kind of fight-or-flight mode,”  Dunn said. “…your body is overproducing adrenaline, cortisol, the  hormones you need to sustain yourself during a crisis. .. Those  substances your body is producing are very toxic.”</p>
</blockquote>
<p>Let's face it, those left behind have no security either. You might be as secure as your next paycheck, if that. So it is like living in a triage area and it comes with all the rah-rah motivation of executives trying to keep the ship afloat. I know in the experiences I had, when the top brass said &quot;We're all in this together&quot; there was a collective eye-roll.</p>
<p>It's not just perceived stress either. Psychology today talks in depth about <a href="http://www.psychologytoday.com/blog/wired-success/200909/layoffs-and-the-stress-response">layoffs and the stress response</a>. That fear-based management technique running rampant? Well, it actually backfires. </p>
<blockquote>
<p>It is a management fallacy that keeping people anxious about keeping  their jobs, motivates them to perform better. The evidence shows the  reverse is true. Researchers have shown that people exposed to  prolonged job stress face twice the risk of having a heart attack as  non-stressed workers.In companies where layoffs have been implemented,  there is a tendency by leaders to assume the survivors need little or  no attention, and should believe they are &quot;lucky to have a job.&quot;</p>
</blockquote>
<p>You got that right -- twice the risk of a heart attack. I don't know about you but those odds are not inspiring.</p>
<p>The bottom line message here is that if you have survived a round of layoffs, you need to practice as much self-care as someone who has been laid off. Sure you need to still perform at your job, but you also need to realize you are still human. There is only so much one person can do. It really is impossible to just &quot;pick up the slack&quot; no matter what anyone thinks. So if you're one of those left behind after a layoff keep it all in perspective. Succumbing to the stress doesn't serve anyone. </p>
<p>&nbsp;</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</i></p>
    ]]></content>
  </entry>
  <entry>
    <title>Managing Your Social Media Afterlife</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/managing-your-social-media-afterlife" />
    <id>http://www.blogher.com/managing-your-social-media-afterlife</id>
    <published>2009-10-21T15:36:30-05:00</published>
    <updated>2009-10-21T15:36:30-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Blogging &amp; Social Media" />
    <category term="Internet" />
    <category term="Small Business" />
    <category term="Tech" />
    <category term="Technology &amp; Web" />
    <category term="blogging" />
    <category term="blogs" />
    <category term="facebook" />
    <category term="flickr" />
    <category term="gmail" />
    <category term="hotmail" />
    <category term="LinkedIn" />
    <category term="MySpace" />
    <category term="social media" />
    <category term="Twitter" />
    <category term="Web 2.0" />
    <category term="yahoo mail" />
    <category term="Blogging &amp; Social Media" />
    <category term="Internet" />
    <category term="Small Business" />
    <category term="Social Networking" />
    <category term="Start-up" />
    <category term="Tech" />
    <category term="Work From Home" />
    <summary type="html"><![CDATA[<p>You never go far without access to your Twitter stream.  Facebook is like a second religion to you.  Your blog is essentially your baby.  Whether you're online for business building, furthering your career, or personal endeavors, social media is a core activity in your daily life.  For many it's even more entwined with their days than showering or brushing their teeth.  So... what happens to your online life when you die?</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>You never go far without access to your Twitter stream.  Facebook is like a second religion to you.  Your blog is essentially your baby.  Whether you're online for business building, furthering your career, or personal endeavors, social media is a core activity in your daily life.  For many it's even more entwined with their days than showering or brushing their teeth.  So... what happens to your online life when you die?</p>
<p>This is more than just having your social networking cease at the drop of the hat.  It comes down to who has access to what and how you would want things handled.  I don't know about you but while I have the care of my cats written into my will, at the time I had it done I never even considered the state of my online affairs.  Now that I own a business, I really need to create a some sort of manual or protocol if something were to happen to me. Sure I have business systems in place, but my next of kin wouldn't have a clue where to start.  Something as simple as a minor accident or illness needs to be addressed via some sort of <a href="http://berylpowell.com/done-at-your-own-pace/smart-business-company-manual" target="_blank">business manual</a>.  (More on the details of what goes into such a thing another time.)</p>
<p>I was reading an article in Time magazine about "Managing Your Online Afterlife" (a link to the main article which I can't find) and it really got me thinking, what DOES happen to all this stuff?  In fact last year a colleague of mine died suddenly. No one even knew for weeks.  Yet months and months after her death all her online materials were going strong.  It was sort of eerie if you ask me.</p>
<p>Now, I know with all of it it likely comes down to the terms of service of each online account. I can almost hear my editor <a href="http://www.blogher.com/haystackprofile/viewprofile/Denise" target="_blank">Denise </a>saying "Did you read the Terms of Service?!?" Most people don't, and of course even if you did, if you die, you're not around to have a say in the matter!</p>
<p>Of course we're not just talking about only elderly issues here.  People of all ages die every day.  In fact the article I read was informed by a grieving mother who turned to Facebook when her teen daughter died.  So, what happens to your accounts and who can get access to them when you die? Time magazine does have a set of articles on <a href="http://www.time.com/time/specials/packages/article/0,28804,1920156_1920150_1920145,00.html" target="_blank">"Tools for Managing Your Online Life After Death"</a> which has some brief snippets as it relates to e-mail (webmail), social networking, photo sharing, and passwords.  Let's take them one by one and hit the biggies.</p>
<p><b>E-mail</b><br />
According to the Time article above, Hotmail will give someone access to your account only after providing a certificate of death and also proving they have power of attorney for your matters.  <a href="http://mail.google.com/support/bin/answer.py?hl=en&amp;answer=14300" target="_blank">Gmail has similar requirements to gain access to the deceased person's email</a>: proof of death and proof that you are the lawful representative of the deceased. I had poor luck getting exact detail from Yahoo's site other than <a href="http://answers.yahoo.com/question/index?qid=20070621101346AAvY5fr" target="_blank">this answer in Yahoo Answers.</a>  eHow has some good tips in general on <a href="http://www.ehow.com/how_5425470_access-deceased-persons-email.html" target="_blank">how to access a deceased person's email</a>.</p>
<p><b>Social Networking</b><br />
This at least is a little more straightforward.  Facebook will not honor requests to close the account completely. Instead <a href="http://www.facebook.com/help/search.php?hq=death&amp;ref=hq" target="_blank">they say</a>:</p>
<blockquote><p>Please report this information here so that we can memorialize this person’s account. Memorializing the account removes certain more sensitive information like status updates and restricts profile access to confirmed friends only. Please note that in order to protect the privacy of the deceased user, we cannot provide login information for the account to anyone. We do honor requests from close family members to close the account completely.</p></blockquote>
<p>The Time magazine article said nothing about Twitter.  I searched for some time and came up empty on an "official" answer. If you know - post the link in the comments below.  I did find one answer on <a href="http://getsatisfaction.com/twitter/topics/what_to_do_with_dead_peoples_account_on_twitter" target="_blank">what to do with dead person's account on Twitter</a> from Get Satisfaction.&nbsp; </p>
<p><a href="http://faq.myspace.com/app/answers/detail/a_id/369" target="_blank">MySpace </a>is similar to Facebook in that you need to provide proof of death but the account is not deleted, only objectionable content is removed. </p>
<p>LinkedIn offers a procedure for <a href="http://linkedin.custhelp.com/cgi-bin/linkedin.cfg/php/enduser/std_adp.php?p_faqid=1276&amp;p_created=1228320720&amp;p_sid=R6IzJ-Kj&amp;p_accessibility=0&amp;p_redirect=&amp;p_lva=&amp;p_sp=cF9zcmNoPTEmcF9zb3J0X2J5PSZwX2dyaWRzb3J0PSZwX3Jvd19jbnQ9MSwxJnBfcHJvZHM9MCZwX2NhdHM9JnBfcHY9JnBfY3Y9JnBfcGFnZT0xJnBfc2VhcmNoX3RleHQ9Y2xvc2UgYWNjb3VudCBkZWNlYXNlZA%21%21&amp;p_li=&amp;p_topview=1" target="_blank">removing the profile of a deceased connection</a>.</p>
<p><b>Photo Sharing</b><br />
Flickr keeps accounts up and open to the public, but again proof of death may assist you in adjusting more settings. What I was able to find on the <a target="_blank" href="http://www.flickr.com/help/forum/en-us/38582/#reply204379">help forum</a> was this:</p>
<blockquote><p> Flickr works with the Yahoo! Legal Compliance team to resolve these types of situations. You'll need to send them a copy of the death certificate in order to have the Flickr account closed. Please include the URL and screen name of his account. Compliance can be reached at 408-349-3687.
</p></blockquote>
<p>Sounds similar to the other courses of action discussed this far.</p>
<p><b>Passwords</b><br />
Of course survivors with the user accounts and passwords are in a much more powerful position with a lot less red tape.&nbsp; Companies like <a target="_blank" href="http://legacylocker.com/">Legacy Locker</a> hands over the <a target="_blank" href="http://lifehacker.com/5200973/legacy-locker-hands-over-the-keys-to-your-online-life-when-you-die">keys to your online life after you die</a>. It is one way you could streamline things.</p>
<p>The shame in all this is that there really <a href="http://www.techdirt.com/articles/20040707/0929249.shtml" target="_blank">isn't much of a standard procedure in the industry</a> of what to do with someone's online accounts after death.   The best protection you can have is to have a clear plan and documentation in place for your digital assets much like you do for your tangible assets.&nbsp; Web 2.0 is so much a part of our lives and businesses that it truly warrants consideration in business and estate planning.</p>
<p>Some good resources:</p>
<ul>
<li><a href="http://moneygrubbinglawyer.com/2009/02/11/planning-for-your-digital-death/" target="_blank">Planning for Your Digital Death</a></li>
<li><a href="http://lawvibe.com/planning-your-digital-estate-dealing-with-online-data-after-death/" target="_blank">Planning Your Digital Estate</a></li>
<li><a target="_blank" href="http://finance.yahoo.com/focus-retirement/article/107384/dont-take-your-passwords-to-the-grave.html?mod=fidelity-managingwealth">Don't Take Your Passwords to the Grave</a>
</li>
</ul>
<p>Anyone have any stories, tips, or additional resources on this topic?&nbsp; Please share in the comments... A valuable service to all since there was truly very little in the form of consolidated information on the web for this topic.</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</i></p>
    ]]></content>
  </entry>
  <entry>
    <title>Does Choosing to be Self-Employed Jeopardize Your Dream of Home Ownership?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/does-choosing-be-self-employed-jeopardize-your-dream-home-ownership" />
    <id>http://www.blogher.com/does-choosing-be-self-employed-jeopardize-your-dream-home-ownership</id>
    <published>2009-10-14T17:10:05-05:00</published>
    <updated>2009-10-14T17:10:05-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Small Business" />
    <category term="Money &amp; Personal Finance" />
    <category term="freelancer" />
    <category term="freelancers" />
    <category term="freelancing" />
    <category term="Home Ownership" />
    <category term="Mortgages" />
    <category term="self-employed" />
    <category term="self-employment" />
    <category term="Career" />
    <category term="Loans" />
    <category term="Real Estate" />
    <category term="Small Business" />
    <category term="Start-up" />
    <category term="Work From Home" />
    <summary type="html"><![CDATA[<p>When I chose the self-employment route, I had already owned my current home. Yet I am looking to the future toward a home that meets my desires for what I most want now (versus 11 years ago when I purchased this place). I'm not even in the analysis stage yet because the time is not right financially or otherwise for me to make the move.  I had heard that it can be more challenging for the self-employed to qualify for a mortgage and that was <i>before</i> the debacle in the banking system.  Now I wonder just how much more difficult it may be when the time comes.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>When I chose the self-employment route, I had already owned my current home. Yet I am looking to the future toward a home that meets my desires for what I most want now (versus 11 years ago when I purchased this place). I'm not even in the analysis stage yet because the time is not right financially or otherwise for me to make the move.  I had heard that it can be more challenging for the self-employed to qualify for a mortgage and that was <i>before</i> the debacle in the banking system.  Now I wonder just how much more difficult it may be when the time comes. When one chooses to become self-employed does that mean the death of the dream of home-ownership?</p>
<p>I recently read <a href="http://nymag.com/realestate/realestatecolumn/58832/" target="_blank">"The Self-Employment Catch-22"</a> in <a href="http://nymag.com/" target="_blank">New York Magazine</a> and it practically made me spit up my perfectly good weekend brunch.  I realized the rules were challenging but this statement stopped me in my tracks:</p>
<blockquote><p>They’re freelance workers, of whom there are around a million in the New York and who constitute about 25 percent of the city’s mortgage market. Strict new rules, established after bad mortgages crippled banks, have made obtaining financing nearly impossible unless the borrower can show a regular paycheck. “Now you can be ready, willing, and able to buy, but you can’t get the money,” says Sara Horowitz, executive director of the Freelancers Union, which has 75,000 members in New York.</p></blockquote>
<p>The glaring challenge for the self-employed and freelancers among us beyond the usual <a href="http://www.thedigeratilife.com/blog/index.php/2008/04/10/how-do-you-qualify-for-a-mortgage-loan/" target="_blank">how to qualify for a mortgage loan</a> exercise is the lack of paper trail proving income.  Without that W-2 you are required to find another way of offering a clear, well-documented picture of your income that makes the now gun-shy lenders feel confident that you can pay your mortgage. Anyone who has spent more than 12 months self-employed knows that monthly income fluctuates, sometimes wildly. Lenders don't like see-saw numbers.</p>
<p>In the past, low or no documentation type loans and other creative financing was the answer. No longer. In the UK, the <a href="http://www.marketoracle.co.uk/Article14186.html" target="_blank">self-certification mortgage</a> is a thing of the past. In the US, entrepreneurs took a real hit with foreclosures bearing a large brunt of the bust since many took out risky mortgages to make the dream of home ownership happen. According to the <a target="_blank" href="http://blogs.wsj.com/independentstreet/2008/12/30/predictions-for-entrepreneurship-in-2009/">Wall Street Journal Blogs</a>:</p>
<blockquote><p>Foreclosures bite entrepreneurs hard. Many self-employed took out risky mortgages (such as “interest-only” and option adjustable-rate) that will reset at much higher interest rates starting in 2009 and coming years. An analysis by the National Association for the Self-Employed found that about 23% of the self-employed — or about 3.7 million of them — hold these “toxic” mortgages.</p></blockquote>
<p>On the ironic same side of the coin entrepreneurship has been on the rise as traditional employment undergoes radical changes through layoffs, re-organizations, and a changing business climate.  As a result, even more people are going to be facing this double whammy of stricter mortgage requirements and the inherent fluctuations of being your own boss.&nbsp;  To add more insult to injury the very techniques that benefit the self-employed like home office and other deductions are the same things that can make even a successful business show far less net income than a similarly successful employee with a W-2. The idea of <a target="_blank" href="http://www.rebuild.org/news-article/payday-loans-for-the-self-employed-what-to-without-a-w2/">payday loans</a> are becoming an option for self-employed professionals but only those in truly difficult financial circumstances.</p>
<p>Here are some fundamentally good articles on taking that leap toward home-ownership:</p>
<ul>
<li><a target="_blank" href="http://millionairemommynextdoor.com/2009/06/when-should-i-buy-a-home-have-we-reached-bottom-yet-what-is-the-right-price/">When Should I Buy a Home? Have We Reached the Bottom Yet? What is the Right Price?</a> by Millionaire Mommy Next Door</li>
<li><a target="_blank" href="http://www.thedigeratilife.com/blog/index.php/2009/01/29/how-much-debt-do-you-have-calculate-debt-to-income-ratio/">How Much Debt Do You Have?&nbsp; </a>and <a target="_blank" href="http://www.thedigeratilife.com/blog/index.php/2008/04/10/how-do-you-qualify-for-a-mortgage-loan/">"How Do You Qualify for a Mortgage Loan?</a>" by The Digeratilife</li>
<li><a target="_blank" href="http://www.mrsmicah.com/2009/10/05/home-prices-and-interest/">"Home Prices and Interest: With or Without Interest - Do You Know What You Paid"</a> by Finance for a Freelance Life</li>
<li><a target="_blank" href="http://www.bethemiddleman.com/blog/bethemiddleman-news/buying-a-property-if-youre-self-employed/">"Buying Property if You're Self-Employed" </a>by Be the Middleman</li>
</ul>
<p>I had a bit of a hard time finding links out there on personal experiences from freelancers buying homes both before and after the lending crisis.&nbsp; If you are a freelancer/self-employed, what has been your experience with proving income stream and obtaining a mortgage?&nbsp; Whether it was pre or post banking bust, please share your stories in the comments...&nbsp; </p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</i></p>
    ]]></content>
  </entry>
  <entry>
    <title>Top Women Boost the Bottom Line - Is Your Company at Risk of an Exodus?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/top-women-boost-bottom-line-your-company-risk-exodus" />
    <id>http://www.blogher.com/top-women-boost-bottom-line-your-company-risk-exodus</id>
    <published>2009-10-07T15:37:16-05:00</published>
    <updated>2009-10-07T15:37:16-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Non-profits" />
    <category term="Office" />
    <category term="Small Business" />
    <category term="female executives" />
    <category term="women-owned business" />
    <category term="Balance" />
    <category term="Career" />
    <category term="Hiring" />
    <category term="Job Hunting" />
    <category term="Non-profits" />
    <category term="Office" />
    <category term="Promotions" />
    <category term="Small Business" />
    <summary type="html"><![CDATA[<p>We've heard the saying "if women were in charge of this <insert variety="" of="" topics=""> it'd be so much better" and laughed it off as just our own gender bias speaking.  Yet some recent studies show that there may be some fact to this statement. And, that is reason to give companies pause as they face an increased risk of these valuable women leaving their jobs.</insert></p>
    ]]></summary>
    <content type="html"><![CDATA[<p>We've heard the saying "if women were in charge of this <insert variety="" of="" topics=""> it'd be so much better" and laughed it off as just our own gender bias speaking.  Yet some recent studies show that there may be some fact to this statement. And, that is reason to give companies pause as they face an increased risk of these valuable women leaving their jobs.</insert></p>
<p>Sylvia Ann Hewlett writes an excellent article called <a href="http://blogs.harvardbusiness.org/hbr/hewlett/2009/10/smart_women_stronger_companies.html" target="_blank">"Are Your Best Female Employees a Flight Risk?"</a> at the Harvard Business Review. It seems women are more than twice as likely as men to be seriously thinking about jumping ship:</p>
<blockquote><p>In researching my forthcoming book, <i>Top Talent: Keeping Performance Up When Business Is Down</i>, we found that in the wake of last year's financial crash, high-powered women were more than twice as likely as men — 84 percent compared with 40 percent — to be seriously thinking jumping ship. And when the head and heart are out the door, the rest of the body is sure to follow.</p>
<p>Women are falling victim to two types of attrition: they're being disproportionately let go and they're disproportionately quitting. Yet whether they're jumping or being pushed, figures show that a female exodus is bad for business. </p></blockquote>
<p>We already know that women-owned businesses have been growing.  In fact according to the <a href="http://www.score.org/small_biz_stats.html" target="_blank">SCORE Small Business statistics</a>, "The number of women-owned firms continues to grow at twice the rate of all U.S. firms (23 percent vs. 9 percent). There are an estimated 10 million women-owned, privately-held U.S. businesses."</p>
<p>That's a lot and many of those talented women came from the ranks of companies large and small.  Their departures can have real bottom line impact as well (and not on the upside).  In the Harvard Business Review article, several studies are cited that drive home the facts that <a href="http://blogs.harvardbusiness.org/hbr/hewlett/2009/10/smart_women_stronger_companies.html" target="_blank">smart women equal stronger companies</a>. You can read some of the studies for yourself at <a href="http://www.catalyst.org/publication/82/the-bottom-line-connecting-corporate-performance-and-gender-diversity" target="_blank">Catalyst</a>, <a href="http://www.mckinsey.com/careers/women/social_sector_impact/%7E/media/Reports/Women/Mckinsey_women_matter.ashx" target="_blank">McKinsey</a>, and <a href="http://www.ceram.edu/index.php/Latest-News/Latest/Financail-Crisis-Are-Women-the-Antidote-CERAM-Research.html" target="_blank">Ceram</a>.  It's really great to see actual hard numbers associated with what many of us already knew intuitively: women having a place at the table makes for better business.</p>
<p>Women often need greater flexibility in the workplace, yet that same flexibility is being axed just as people need it most.&nbsp; This could account for one more reason why talented women decide they are not going to take it any more and become their own boss.&nbsp; In the New York Times Parenting Blogs, <a target="_blank" href="http://parenting.blogs.nytimes.com/2009/10/02/flexible-work-in-a-recession/">"Flexible Work in a Recession"</a> throws some meat behind this hunch.</p>
<p></p><br />
<blockquote>The American Society of Human Resource Managers found that while the number of companies offering things like flextime, part-time and telecommuting schedules had been increasing steadily leading up to the down-turn, the latest measure showed a drop of five percent.
</blockquote>
<p>A while ago I wrote a review on <a target="_blank" href="http://www.blogher.com/why-work-sucks-and-how-fix-it"><i>Why Work Sucks and How to Fix It&nbsp; </i></a>and so many of these same annoyances may be the very tipping point that is showing itself now with the top talent exodus, particularly women.&nbsp; Attrition is poorly thought out and those left behind have had their chains pulled one time too many.</p>
<p>Sean Silverthorne gave his article a decidedly male spin in  <a target="_blank" href="http://blogs.bnet.com/harvard/?p=3972">"Why Are Women So Unhappy At Work?" </a>.&nbsp; I think the thoughtful question he poses at the end of his post along with the comments discussion are worth considering:</p>
<blockquote><p>If you were creating a company from the ground up with an explicit goal of attracting, rewarding and best utilizing the talents of female employees, how would that company look different than today’s traditional firm?
</p></blockquote>
<p>I think it is a good question because when we toss around generalities even with statistics attached, it doesn't do much to create a solution to the problem.&nbsp; Of course part of the challenge with designing a solution is that women don't have one general set of needs. As a group we're as diverse as they come.&nbsp; What is one woman's dream perk is another woman's nightmare.&nbsp; That being said, what is your take on this conversation?&nbsp; How would you answer this question?&nbsp; Love to hear what you have to say in the comments...<br />
<insert variety="" of="" topics=""><br />
<hr /></insert></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</i></p>
<p></p>
    ]]></content>
  </entry>
  <entry>
    <title>Should You Turn Down a Job Offer if You&#039;re Unemployed?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/should-you-turn-down-job-offer-if-youre-unemployed" />
    <id>http://www.blogher.com/should-you-turn-down-job-offer-if-youre-unemployed</id>
    <published>2009-09-30T13:19:29-05:00</published>
    <updated>2009-09-30T13:19:29-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Money &amp; Personal Finance" />
    <category term="career choices" />
    <category term="changing careers" />
    <category term="economy" />
    <category term="interviewing" />
    <category term="interviews" />
    <category term="job hunting" />
    <category term="job offers" />
    <category term="job search" />
    <category term="recession" />
    <category term="unemployment" />
    <category term="Career" />
    <category term="Hiring" />
    <category term="Job Hunting" />
    <summary type="html"><![CDATA[<p>Last week I was at a networking meeting and one of the women there works as a recruiter helping match potential employers who have a need with people who need and want to work.  You'd think in this economy and the corresponding levels of unemployment that she would be the holy grail for many.  Not so.  She explained that one of her biggest problems are people who come for interviews, get offered jobs, and then decide to decline because they would rather stay home and collect unemployment for a while. This situation has her nearly insane!</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>Last week I was at a networking meeting and one of the women there works as a recruiter helping match potential employers who have a need with people who need and want to work.  You'd think in this economy and the corresponding levels of unemployment that she would be the holy grail for many.  Not so.  She explained that one of her biggest problems are people who come for interviews, get offered jobs, and then decide to decline because they would rather stay home and collect unemployment for a while. This situation has her nearly insane!</p>
<p>Her contention is that what these people are doing is illegal.  After all, when you are collecting unemployment you have to answer all those questions like "are you able and available for work?"  "did you decline any suitable work offered to you?". You agree to answering them truthfully under penalty of law.  I guess the gray area comes in the interpretation of <i>suitable work for you.</i></p>
<p></p>Of course the definition of this is unique to each individual and is a combination of factors such as someone's current financial situation, skills, and willingness to do different kinds of work for different pay than they may have been doing before.&nbsp; Before I share what I want to say next let me be clear that in no way do I advocate committing fraudulent acts.&nbsp; You need to be in integrity with the choices you make and obey the law.&nbsp; That said, sometimes it is better to say no to the wrong job.&nbsp; It doesn't serve you or the potential employer to accept a job that you're going to quit after a few weeks or show up and check-out at rather than contribute.
<p>Some might think this heresay in an environment where <a target="_blank" href="http://www.startribune.com/business/61927277.html?elr=KArksLckD8EQDUoaEyqyP4O:DW3ckUiD3aPc:_Yyc:aUUsZ">job seekers outnumber open jobs 6 to 1</a> (link via <a target="_blank" href="http://twitter.com/SusanIreland">Susan Ireland</a>).&nbsp; For many living month to month any job offer is better than none at all.&nbsp; I understand this because if your basic needs are not being met or are being threatened, than you must do whatever you can to ensure you can meet them.&nbsp; Yet, if you have some leeway and can feel like you're more at choice, then it behooves you to jump into a situation that could backfire on you.&nbsp; The silly saying that beggars can't be choosers is only a limited mindset telling you to repeat the same horrible cycle over and over and over...&nbsp; because you don't get a choice, right?</p>
<p>Not everyone would agree with me of course. And the article <a target="_blank" href="http://cashmoneylife.com/2009/08/19/unemployed-any-job-is-better-than-no-job/">"Unemployed? Any Job is Better than No Job"</a> does just that. </p>
<blockquote><p>If I lost my job I would be willing to take just about anything to help pay my monthly expenses and stretch out my emergency fund. If this meant working at a home improvement store for $10 per hour I would do it (and work 80 hours per week!). If it meant joining a landscaping crew and working out in the heat I would do it. You should have the same mentality.
</p></blockquote>
<p>I'm not talking about turning down jobs to sit home, drink beer, and eat peanuts though.&nbsp; I'm talking about using this time of transition (where, let's face it, things are and will continue to be different at least for the foreseeable future) to create something new, to invest in your growth (skills and personal), and consciously choose your actions.&nbsp; Those choices may indeed include working full or part-time in a position that helps you get your needs met or protect your capital/emergency fund for the short-term, but recognize the choices for what they are and don't turn into a martyr and a victim who wakes up 5-10 years from now miserable because you followed the crowd of lemmings.</p>
<p>Many job interviews entail a great deal of work and preparation. Some require candidates to complete projects as part of the interview process and <a target="_blank" href="http://www.savvysugar.com/5245587">you can't really decline projects that are part of the interview process</a> because it is essentially telling your potential employer, "no I'm not willing to do what is necessary to work here".&nbsp; So again, make sure it is a job you would actually entertain before you put forth the effort and expend your and other people's time on an interview.</p>
<p>What do you think?&nbsp; What has been your experience?&nbsp; Taken any jobs that you regret?&nbsp; Would you turn down a job that doesn't fit you?&nbsp; Share your thoughts in the comments...</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</i></p>
    ]]></content>
  </entry>
  <entry>
    <title>How to be Seen as a Recognized Expert</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/how-be-seen-recognized-expert" />
    <id>http://www.blogher.com/how-be-seen-recognized-expert</id>
    <published>2009-09-23T13:46:05-05:00</published>
    <updated>2009-09-23T13:46:05-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="become a recognized authority" />
    <category term="become an expert" />
    <category term="confidence" />
    <category term="entreprenerus" />
    <category term="expert" />
    <category term="feelancers" />
    <category term="freelancing" />
    <category term="get exposure in media" />
    <category term="HARO" />
    <category term="media" />
    <category term="small business owners" />
    <category term="women business owners" />
    <category term="Career" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Start-up" />
    <category term="Work From Home" />
    <summary type="html"><![CDATA[<p>As a small business owner, self-employed person, or freelancer one of the main things you want is to be seen as an expert in your field.  Sounds nice and simple, but how do you go about doing that, especially when you are in the start-up phase?  Sure you may have walked on water in your previous job but unless you are the former CEO of some huge company, a well-known professional athlete or celebrity, or left your last job with a large client pool in tow, once you hang out your own shingle you need to head back to the basics of getting known.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>As a small business owner, self-employed person, or freelancer one of the main things you want is to be seen as an expert in your field.  Sounds nice and simple, but how do you go about doing that, especially when you are in the start-up phase?  Sure you may have walked on water in your previous job but unless you are the former CEO of some huge company, a well-known professional athlete or celebrity, or left your last job with a large client pool in tow, once you hang out your own shingle you need to head back to the basics of getting known.</p>
<p>One of the best ways to be seen as an expert in the eyes of others is to be quoted as an expert source in some form of media.  If you're like me and crawled from a cube devoid of marketing savvy when you first started, you probably figure it'd be easier to understand how electricity works than to figure out how to get good PR.  You don't have to go it alone, though, as there are some great resources you can tap that already have the answer.</p>
<p>One that stands out is called <a href="http://www.helpareporter.com/" target="_blank">HARO: Help a Reporter Out</a>.  Melanie Nelson recently covered the basics of how to use HARO in <a href="http://www.blogher.com/what-haro-how-can-i-use-it" target="_blank">"What is HARO &amp; How Can I Use It?"</a>. Essentially for free you can sign up to receive queries from reporters who are looking for experts and if you see a fit you can contact them directly to pitch yourself as the perfect expert for them. Melanie has listed excellent advice for how to get the most from this tool including how you can most effectively respond to HARO Queries so you get chosen.&nbsp; Responding is an art form unto itself.&nbsp; These reporters get hundreds of responses so to stand out, you need to take this advice from <a href="http://buildbuzz.blogspot.com/2008/04/how-to-respond-to-profnet-prleads-and.html" target="_blank">Build Buzz</a></p>
<p>:</p>
<blockquote><p>I noted that responding to these queries is an art form. It's not enough to be an appropriate resource for a story or segment -- you have to demonstrate your expertise in a pithy response that makes the journalist think, "She's exactly the person I'm looking for." Your answer has to show you understand what the reporter needs but you have to do it in a way that makes a tired, dullwitted or overworked reporter see this quickly and easily, without doing any more work than is absolutely necessary.
</p></blockquote>
<p>
Besides the obvious fact that you need to learn the <a href="http://www.mainstreetmediasavvy.com/read-the-dos-and-donts-for-responding-to-haro-leads-in-todays-puget-sound-business-journal" target="_blank">"Do's and Don'ts for Responding to Haro"</a> (and media queries in general), you need to embrace the fact that you <em>are </em>an expert. That's right, cultivate the unshakeable confidence you need to stand tall in who you are and what you offer.&nbsp; Without this foundation you are sunk from the start.&nbsp; If you don't claim it, you either won't put yourself out there or you will do so in a way that feels icky to both you and the recipient.</p>
<p>Jessican Stillman shares <a href="http://blogs.bnet.com/entry-level/?p=679" target="_blank">five confidence building tips for the self-promotion phobic</a>. At the core of this is the needed <strong>inner work </strong>required if you are going to put your personal/business brand out there.&nbsp; one of those tips is:</p>
<blockquote><p><strong>Use your story </strong>- One of the very best assets you have is your own story. That’s what makes you unique. Forget about “fitting in.” Use your story to talk about what matters to you, in the ways that make sense to you.
</p></blockquote>
<p>
As <a href="http://www.copyblogger.com/blog-with-confidence/" target="_blank">Copyblogger puts it</a> (and he is writing specifically about blogging, but this holds true for all business owners):</p>
<blockquote><p>It takes confidence and guts to ask the big questions of yourself, and even more confidence to put your experience and life out there for the whole world to see.</p></blockquote>
<p>
Getting known as an expert is, like most things in business, a distance run.&nbsp; You start small by sharing your expertise online, responding to queries, interviewing and being interviewed by others, and getting your message out there bit by bit. There are lots of resources you can tap (see a few of those below) to get started.&nbsp; Just remember that they all require a strong personal foundation in order to be effective. If you don't embrace your expert status, no one else will.</p>
<ul>
<li><a href="http://www.getknownnow.com/" target="_blank">Get Known Now</a></li>
<li><a href="http://www.escapeseminars.com/" target="_blank">Life After the Cubicle: A Quickstart Guide to Self-Employment</a></li>
<li><a href="http://www.mainstreetmediasavvy.com/" target="_blank">Main Street Media Savvy</a>
</li>
</ul>
<p><hr /></p>
<p><em>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</em>
</p>
<p><em>Get the latest word on personal finances from an LGBT perspective and Paula's practical coach approach to the topic at Queercents <a href="http://www.queercents.com">http://www.queercents.com</a>.</em></p>
<p>&nbsp;</p>
    ]]></content>
  </entry>
  <entry>
    <title>Are You Choosing Fear or Faith?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/are-you-choosing-fear-or-faith" />
    <id>http://www.blogher.com/are-you-choosing-fear-or-faith</id>
    <published>2009-09-16T17:04:27-05:00</published>
    <updated>2009-09-16T17:04:27-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Balance" />
    <category term="Small Business" />
    <category term="Money &amp; Personal Finance" />
    <category term="business decisions" />
    <category term="career choices" />
    <category term="career decisions" />
    <category term="economy" />
    <category term="fear" />
    <category term="making decisions" />
    <category term="U.S. economy" />
    <category term="Balance" />
    <category term="Career" />
    <category term="Job Hunting" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Stress" />
    <category term="Stress" />
    <summary type="html"><![CDATA[<p>This question, if applied every day will radically shift your life and your results.  While at first glance it might seem a little "fluffy" for the business realm, if you've been buying into the recession, <a href="http://www.blogher.com/are-you-waiting-someone-save-you" target="_blank">waiting for someone to save you</a>, or letting the <a href="http://www.blogher.com/fear-workplace-holding-you-hostage" target="_blank">job climate hold you hostage</a>, it's time to put this question into your decision matrix arsenal.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>This question, if applied every day will radically shift your life and your results.  While at first glance it might seem a little "fluffy" for the business realm, if you've been buying into the recession, <a href="http://www.blogher.com/are-you-waiting-someone-save-you" target="_blank">waiting for someone to save you</a>, or letting the <a href="http://www.blogher.com/fear-workplace-holding-you-hostage" target="_blank">job climate hold you hostage</a>, it's time to put this question into your decision matrix arsenal.</p>
<p>The power of this question was first posed to me by <a href="http://www.debbieford.com" target="_blank">Debbie Ford</a> while I was in her coach training program. It comes from her book <em>The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life</em>. Every choice we make either comes from a place of faith or fear.   We don't gain fifty pounds as the result of one all you can eat buffet, but rather because of the way we make choices every day. Same holds true for debt, career, etc. It is the string of choices that create our reality. <a href="http://spiritwomen.blogspot.com/2009/09/making-choices-fear-or-faith.html" target="_blank">Making choices</a> is always either an act of faith or an act of fear.</p>
<p>Unfortunately lately a lot of people have been acting purely from fear.  Fear cuts us off to possibility. It keeps us frozen in place (usually in a place we don't like very much either I might add).  Leah Grant talks in depth about <a href="http://www.leahgrantblog.com/2009/07/yesterday-i-was-driving-down-the-main-drag-in-my-town-encinitason-one-side-of-the-road-abar-had-a-sign-over-the-door-readin.html" target="_blank">"The Danger of Buying into the Recession".</a> It is the ultimate act of fear and is a recipe for entrepreneurial disaster.  Whether real or perceived, fear can invade our minds just from listening to everyone else blathering on about it. As Leah shares:</p>
<blockquote><p>It seemed every interaction screamed "Recession, recession!"  I ended my day with a nagging feeling of worry that I couldn't quite define.</p>
<p>After thinking about it some more, I realized that I was feeling worried about money which made no logical sense.  I have had a profitable year, even more profitable than last year so I knew I was falling prey to fear.  </p></blockquote>
<p>What you focus on expands.  Law of Attraction 101.  Even if you don't buy into the law of attraction for whatever reason, simply consider this. If I tell you not to think about a hot fudge sundae, just notice how much hot fudge sundae will be on your mind all day no matter how hard you try to shake the thought.  Ok, I'll wait now while you sprint to the ice cream parlor to satisfy the obsession. Not too far from the truth, right?</p>
<p>The problem is that fear and misery sells, stories of abundance don't.  That means you have to cultivate your own abundance mindset.  As Rev. Christine Green shares in <a href="http://empoweredthoughts.blogspot.com/2009/03/choosing-faith-over-fear.html" target="_blank">"Choosing faith over fear"</a>:</p>
<blockquote><p>We are told minute by minute how many people are without homes, jobs, food and health care. We don't hear about the shared housing program that matches people needing a place to live with a family that doesn't want to lose their home. We don't hear about students making a difference in their community.</p></blockquote>
<p>We don't hear about the businesses that are thriving, only those that are tanking. And, even if we did hear about those knocking the ball out of the park we tend not to rejoice in their success but rather immediately label them as bad or greedy.  Sure, <em>some </em>companies have a culture of unscrupulous and untethered greed, but most, especially smaller businesses are simply doing things they need to do to succeed.  The jealousy their success triggers in us simply is a mirror into our own psyche (and more fear).</p>
<p>You see, as Julie Roads shares in <a href="http://writingroads.com/blog/fears-have-ears/1639" target="_blank">"Fears Have Ears"</a></p>
<p>:</p>
<blockquote><p>We hear what we say about ourselves -somewhere inside it gets internalized, and we believe it.</p>
<p><strong>The fears have ears.</strong></p>
<p>Are you feeding yours? Or blasting them out of the park?</p>
</blockquote>
<p>The best way to stop feeding them is to disconnect from that tape you keep playing in your head.&nbsp; That looks like:
</p>
<ul>
<li>Not watching the frenzied reports from all forms of media.</li>
<li>Not talking about 'how bad <strong>it</strong> is' but rather focusing on what you can and are doing.</li>
<li>Doing things differently. If what you're doing isn't working, change it.</li>
<li>Turning the dial on the radio station of your thoughts from fear to faith and then choosing from that space.</li>
</ul>
<p>This holds true whether you are experiencing great success or utter ruin in the present day.&nbsp; Remember you're in charge of what thoughts you choose to dwell on, the messages you listen to, the people you hang out with, and the choices you make.&nbsp; Choose wisely because today is a reflection of the string of choices you've made in the past and if you would like a different future (large or small ways), start choosing wisely today for tomorrow depends on it.</p>
<p><hr /></p>
<p><em>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</em>
</p>
<p><em>Get the latest word on personal finances from an LGBT perspective and Paula's practical coach approach to the topic at Queercents <a href="http://www.queercents.com">http://www.queercents.com</a>.</em></p>
<p>&nbsp;</p>
    ]]></content>
  </entry>
  <entry>
    <title>The Sheer Power of Silence</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/sheer-power-silence" />
    <id>http://www.blogher.com/sheer-power-silence</id>
    <published>2009-09-09T14:02:27-05:00</published>
    <updated>2009-09-09T14:02:27-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Life" />
    <category term="Small Business" />
    <category term="9/11" />
    <category term="career change" />
    <category term="Intuition" />
    <category term="making a life change" />
    <category term="meditation" />
    <category term="monkey mind" />
    <category term="quiet" />
    <category term="September 11" />
    <category term="silence" />
    <category term="Career" />
    <category term="Living" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Stress" />
    <summary type="html"><![CDATA[<p>Silence has the power to shake us at the core.&nbsp; It also has the power to allow us to tap into the deepest and most important pieces of ourselves so we create our life, our business, our careers, our relationships, and our every single precious day in a way that is meaningful.&nbsp; Eight years ago this Friday, 9/11 created a powerful hush that moved many to make lasting changes in their lives.&nbsp; For others their proclamation of change fell by the wayside as emotions were forgotten or buried on the way back to status-quo because fear or complacency took the driver's seat.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>Silence has the power to shake us at the core.&nbsp; It also has the power to allow us to tap into the deepest and most important pieces of ourselves so we create our life, our business, our careers, our relationships, and our every single precious day in a way that is meaningful.&nbsp; Eight years ago this Friday, 9/11 created a powerful hush that moved many to make lasting changes in their lives.&nbsp; For others their proclamation of change fell by the wayside as emotions were forgotten or buried on the way back to status-quo because fear or complacency took the driver's seat.</p>
<p>Are you afraid of the silence?</p>
<p>If you were to get very still and quiet, would you be willing to listen to the messages that showed themselves?</p>
<p>We aren't used to quiet. We have Internet 24/7 and we're tweeting away from the boardroom, the train, and the bedroom. There is noise everywhere. Silence and presence is hard to come by and something most people avoid unless it is thrust upon them.&nbsp; Besides the utter tragedy of 9/11 and the deep emotions it evoked for everyone as mortality and meaning became an around the water cooler topic (perhaps for the first and only time), one thing it also did was bring us a measure of uncommon silence.&nbsp; </p>
<p>I personally can remember being dismissed from work early (suburban Philadelphia) and going for a bike ride.&nbsp; It was eerily quiet without planes in the air and rush hour traffic.&nbsp; For those closer to the scene, they describe the <a href="http://homepage.mac.com/elisa_camahort/iblog/C1894745042/E139690085/index.html" target="_blank">strange quiet on the streets of NYC</a> and <a href="http://thewrightladies.blogspot.com/2008/09/remembering-9-11.html" target="_blank">time standing still in silence</a>.&nbsp; In the silence, whether tragic and unexpected as in 9/11 or simply by choice as in meditation or retreat, we can no longer avoid what is right in front of and within us. Our senses are heightened and we are right here, right now.</p>
<p>For people who vowed eight years ago to live each day more fully, take more time for the things that matter, or stop suffering in careers that don't fit them only to find themselves today essentially in the same mode of operation as pre-9/11, it is because they forgot the whispers of wisdom they heard in the silence.&nbsp; The powerful and often very fear laden experience of truly claiming what matters most to you and then acting in alignment with that.</p>
<p>I came across Lissa Rankin's post <a href="http://www.owningpink.com/2009/09/06/the-gift-of-slowing-down-my-meditation-retreat-at-spirit-rock/" target="_blank">"Owning Silence: My Meditation Retreat at Spirit Rock"</a> and just love the depth of what she shares. There are so many excellent points in this article, yet I love this simple statement on silence:</p>
<blockquote><p>One day of silence positively transformed me – I can only imagine having that gift for a few days or a week). &nbsp;I could barely lift my head to watch Jack as he spoke. “You might feel tired,” he explained. “This is probably the first time in awhile many of you have stopped to just be, and your body is thank you for listening to it – for resting it.”&nbsp; <em>Oh yes,</em> agreed my body. <em>Listen to the man. Listen to ME.</em><br />
<em>&nbsp;</em></p></blockquote>
<p><em></em>Silence is transformational and you don't need a catastrophe to happen in order to befriend it.&nbsp;&nbsp; In fact silence is critical for <a href="http://www.blogher.com/listening-and-trusting-your-intuition?wrap=blogher-topics/business-career" target="_blank">tapping into your intuition</a> which is an integral component for success, happiness, survival, and living your life in a way that is on track for you.&nbsp; <a href="http://lemonysnippets.blogspot.com/2009/09/power-of-silence.html" target="_blank">Silence is deep communion</a> with yourself and all other living things.&nbsp; It doesn't come naturally to us but you can learn <a href="http://www.ayushveda.com/womens-magazine/how-to-practice-silence/" target="_blank">how to practice silence</a>. Here are <a href="http://www.globalmentormarketing.com/blog/success-coaching/the-power-of-silence-7-reasons-why-we-should-practice-silence" target="_blank">7 reasons why we should practice silence</a> and how you can do that in under 15 minutes a day from Tatyana.</p>
<p>So whether you are a devotee of creating silence in your days or someone who just wants to get a better grip on what is most important to you so you can seize your life the best way you can, you can do that in a moment of quiet no matter how busy your life may be.&nbsp; I'll don my coaching hat and make a request to you: take a moment of silence this week in honor of 9/11 and just notice if you are following through on the commitments you made to yourself that fateful day.&nbsp; If you don't like the answer you hear, today is the perfect day to re-commit and do things differently. There's nothing more powerful or triumphant than that.</p>
<p><hr /></p>
<p><em>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</em>
</p>
<p><em>Get the latest word on personal finances from an LGBT perspective and Paula's practical coach approach to the topic at Queercents <a href="http://www.queercents.com">http://www.queercents.com</a>.</em></p>
<p>&nbsp;</p>
    ]]></content>
  </entry>
  <entry>
    <title>Is the Way You Use Social Media Hurting Your Career?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/way-you-use-social-media-hurting-your-career" />
    <id>http://www.blogher.com/way-you-use-social-media-hurting-your-career</id>
    <published>2009-09-02T13:38:45-05:00</published>
    <updated>2009-09-02T13:38:45-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Blogging &amp; Social Media" />
    <category term="Office" />
    <category term="Small Business" />
    <category term="Technology &amp; Web" />
    <category term="facebook" />
    <category term="job hunting" />
    <category term="job seeking" />
    <category term="Linked In" />
    <category term="MySpace" />
    <category term="reputation management" />
    <category term="social media" />
    <category term="Social Networking" />
    <category term="Twitter" />
    <category term="Blogging &amp; Social Media" />
    <category term="Boss" />
    <category term="Career" />
    <category term="Co-workers" />
    <category term="Hiring" />
    <category term="Internet" />
    <category term="Job Hunting" />
    <category term="Networking" />
    <category term="Office" />
    <category term="Small Business" />
    <category term="Social Networking" />
    <summary type="html"><![CDATA[<p>Every time I read an article like the recent <a href="http://www.cnn.com/2009/LIVING/worklife/08/24/cb.job.social.medial.pitfalls/index.html" target="_blank">"How social media can hurt your career"</a> on Careerbuilder, I am grateful that we didn't have social media back when I was in college.  Young, testing the waters, and with a lot of opinions to share, I wonder if I would have unknowingly committed a faux pas in the weakness of a heated moment that would have hurt me professionally?</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>Every time I read an article like the recent <a href="http://www.cnn.com/2009/LIVING/worklife/08/24/cb.job.social.medial.pitfalls/index.html" target="_blank">"How social media can hurt your career"</a> on Careerbuilder, I am grateful that we didn't have social media back when I was in college.  Young, testing the waters, and with a lot of opinions to share, I wonder if I would have unknowingly committed a faux pas in the weakness of a heated moment that would have hurt me professionally?  Of course, stupid choices are not reserved for the young.  Grown and experienced adults make them every day. The differences are some are more public than others and now social media is being used by employers as a microscopic tool inspecting your every utterance.</p>
<blockquote><p>As social media becomes the latest branding strategy, networking technique, job seeking tool and recruitment vehicle, it's also becoming the latest way for people to get job offers rescinded, reprimanded at work and even fired.</p></blockquote>
<p>While I am all for expressing oneself and acknowledge that for many of us our online friends are as valuable as any person we know IRL ("in real life"), some of the examples I read about are really eligible for the <a href="http://www.darwinawards.com/" target="_blank">Darwin Awards</a>. Like the offhanded "my boss is an idiot" type remarks on Twitter and Facebook or the "I'm doing something illegal, immoral or against company policy right now at my desk" sort of fare that really makes you wonder whether the author thinks that no one is really going to read it?  Unless you are working in a cave, chances are your boss, co-workers, employer, or someone is going to have something to say about your comments.  Remember the 6 degrees of separation that makes social networking such a powerful tool?  Well the power saw cuts both ways.</p>
<p>Of course what is and is not appropriate is in the eye of each individual.  Yet when it comes to professional life you really do have to get that you should never put anything in print (and these days that includes tweets, status updates, etc.) that you (or your mother) would be embarrassed seeing on the front page of the newspaper (or say the front page of CNN.com). <a href="http://blueskyresumes.com/blog/fired-facebook/" target="_blank">"How to Get Fired on Facebook"</a> highlights a beautiful example of both employee and employer acting inappropriately.&nbsp; It might be easy to judge and think it is a total anomaly but  in <a href="http://www.passiveaggressivenotes.com/2009/08/10/why-facebook-is-sooo-gonna-get-you-fired/" target="_blank">"why facebook is sooo gonna get you fired"</a> you've got a few real-world examples of dumb Facebook moves. Then you have 160+ comments where many of them are people throwing out crazy opinions and judgments of the people in the examples only to appear just as unsavvy as the folks in the exhibits!  Does pointing your finger and inventing new off color words while spouting bigoted remarks somehow make you a more enlightened social media user than the very people you're pointing at? (insert me scratching my head here...)</p>
<p>Of course awkward social media meets hiring manager moments aren't limited to the online space.&nbsp; <a href="http://delbourg-delphis.com/2009/08/reflecting-on-a-poll-a-hiring-manager-asks-a-woman-to-show-him-her-facebook-page-in-an-interview-what-should-she-do/" target="_blank">"A hiring manager asks a woman to show him her Facebook page in an interview. What should she do?"</a> presents a host of uncomfortable issues.&nbsp; The poll results are really worth a read.&nbsp; Only 11% said they would agree straight away to show their page.&nbsp; Over 53% said they would ask why and then decide whether or not to show it. What you choose in the moment is one thing, but the reality is that employers are looking anyway.&nbsp; </p>
<blockquote><p><strong><span><span style="font-weight: normal;"><span><span><span style="font-weight: normal;">“</span></span><span style="font-weight: normal;">Forty-five percent of employers reported in a recent CareerBuilder survey that<br />
they use social networking sites to research job candidates, a big jump<br />
from 22 percent last year. Another 11 percent plan to start using<br />
social networking sites for screening. More than 2,600 hiring managers<br />
participated in the survey, which was completed in June 2009.<a href="http://www.marketwatch.com/story/forty-five-percent-of-employers-use-social-networking-sites-to-research-job-candidates-careerbuilder-survey-finds-2009-08-19?siteid=nbsh" target="_blank">[1]</a>“</span></span></span></span></strong>
</p></blockquote>
<p>
Ask a Manager has a good middle of the road take on <a href="http://askamanager.blogspot.com/2009/08/complaining-about-work-on-twitter.html" target="_blank">complaining about work on twitter</a>. Tweeting at work can be ok (in moderation of course, unless it is your job description) but there needs to be a level of common sense and professional judgment.&nbsp; The challenge with that is, however:</p>
<blockquote><p>As many others before me have observed, this generation is so comfortable with social media and so used to living their lives on it that they don't always understand the need to censor themselves in public spaces where they might be observed and judged by people they want something from (like a job, professional respect, etc.).
</p></blockquote>
<p>
Social media has become so ingrained in what we do that it is so easy to slip into being unconscious about it.</p>
<p>In the <a href="http://delbourg-delphis.com/2009/08/reflecting-on-a-poll-a-hiring-manager-asks-a-woman-to-show-him-her-facebook-page-in-an-interview-what-should-she-do/" target="_blank">poll about the Facebook page</a> post I reference above, the author makes a very salient point:</p>
<blockquote><p><span>So think of this for example: A hiring manager cannot ask a woman<br />
if she has children, but can see it on her Facebook and can apply a<br />
still very common prejudice that this woman may not be entirely<br />
dedicated to her work. While it has become harder to openly<br />
discriminate, is it getting easier to do so tacitly?</span>
</p></blockquote>
<p>Given that employers use their social media digging more to exclude candidates (35%) than find something stellar about them (18%), is there a bigger act of profiling churning in our midst? (Check the stats and what made employers exclude or hire candidates in <a href="http://www.marketwatch.com/story/forty-five-percent-of-employers-use-social-networking-sites-to-research-job-candidates-careerbuilder-survey-finds-2009-08-19?siteid=nbsh" target="_blank">this Careerbuilder article</a>).</p>
<p>So, if you thrive on social media like so many of us do, what can you to do so you can use it both personally and professionally in a way that feels authentic and "in the moment" without committing professional suicide?</p>
<p>I believe it is possible. Sure there are always going to be managers that hate the fact that you are human, have a personality, and a life outside of work (I know I've worked for some), but for the most part like everything in life you need to choose how you show up and present yourself. Here are some excellent tips on what to do to keep a positive image online as well as some social media don't s:
</p>
<ul>
<li><a href="http://www.careerbuilder.com/Article/CB-1337-Getting-Hired-More-Employers-Screening-Candidates-via-Social-Networking-Sites/?cbsid=afcc63130e44438aa7be2b4b4834b16e-305213174-JL-5&amp;ns_siteid=ns_us_g_tips_for_keeping_your_&amp;ArticleID=1337&amp;cbRecursionCnt=2" target="_blank">Careerbuilder</a></li>
<li><a href="http://www.cnn.com/2009/LIVING/worklife/08/24/cb.job.social.medial.pitfalls/index.html" target="_blank">CNN - social networking don'ts</a></li>
<li><a href="http://www.risesmart.com/risesmart/blog/what-does-the-mirror-of-the-web-reflect-about-you/" target="_blank">"What does the mirror of the Web reflect about YOU?</a>
</li>
<li><a href="http://www.theprlawyer.com/2009/08/beware-social-media-faux-pas.html" target="_blank">Beware: "Social Media Faux Pas"</a> at The PR Lawyer</li>
</ul>
<p>Some little known tools to check out your online reputation:</p>
<ul>
<li><a href="http://pipl.com/" target="_blank">Pipl </a>(people search tool to find those deep links about you that you won't find on Google)</li>
<li><a href="http://personas.media.mit.edu/personasWeb.html" target="_blank">Personas</a> (a fascinating tool from MIT that graphically depicts how the web sees you)</li>
</ul>
<p>So, tap into the power of social media, just remember that you're wielding a power tool so take the proper precautions when making decisions. Like they say when using a circular saw, measure twice, cut once.</p>
<p><hr /></p>
<p><em>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">"5 Steps to Move from Fear to Freedom"</a> at her website</em>
</p>
<p><em>Get the latest word on personal finances from an LGBT perspective and Paula's practical coach approach to the topic at Queercents <a href="http://www.queercents.com">http://www.queercents.com</a>.</em></p>
<p>&nbsp;</p>
    ]]></content>
  </entry>
  <entry>
    <title>Curiosity for Career Success</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/curiosity-career-success" />
    <id>http://www.blogher.com/curiosity-career-success</id>
    <published>2009-08-26T07:45:00-05:00</published>
    <updated>2009-08-26T08:42:00-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Office" />
    <category term="Small Business" />
    <category term="beginners mind" />
    <category term="benefits of play" />
    <category term="business coaching" />
    <category term="Curiosity" />
    <category term="innovation" />
    <category term="leadership" />
    <category term="Balance" />
    <category term="Boss" />
    <category term="Career" />
    <category term="Office" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Start-up" />
    <category term="Stress" />
    <summary type="html"><![CDATA[<p>How curious are you when it comes to your professional life (or life in general for that matter)? Did you know that curiosity can not only increase your chances for success but also bring a host more meaning to your days even if you work at the most mundane tasks?</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>How curious are you when it comes to your professional life (or life in general for that matter)? Did you know that curiosity can not only increase your chances for success but also bring a host more meaning to your days even if you work at the most mundane tasks?  I hadn't really thought of it this way beyond my study of beginner's mind until I read <a href="http://www.toddkashdan.com/about.php" target="_blank">Todd Kashdan's book <i>Curious?:Discover the Missing Ingredient to a Fulfilling Life</i></a>. I picked up the book at the library based on a colleague's recommendation and I'm glad I did.</p>
<p>In the book he covers the gamut of curiosity from the benefits to its dark side in all areas of life.  What really resonated with me, however was the role of curiosity in professional success. From the role of curiosity in innovation to its ability to stave off boredom with mundane tasks, the point is - curiosity really matters. While the author doesn't reference the Pike Place Fish Market and the famous <a href="http://www.workhappynow.com/2009/03/why-fish-philosophy-works/" target="_blank">Fish! Philosophy</a> it certainly reminded me of it.  While curiosity is not one of the four Fish! principles, inherent within play comes curiosity.  It's not all about just having fun, however, curiosity can be serious and powerful stuff.</p>
<p>Being a cat person myself, I really liked the article <a href="http://explorediscoverachieve.com/2009/08/17/what-you-can-learn-from-a-kitten.aspx" target="_blank">&quot;What You Can Learn from a Kitten&quot;</a>. Besides investing four minutes of my life watching a video of a kitten attempt to kill an electric toothbrush, it does illustrate how well cats do the curiosity thing and how we might learn to tap into our own inner-kitten.  </p>
<p>Dr. Lois Frankel has this to say in <a href="http://thethinpinkline.com/2009/03/25/curiosity-killed-what-cat-when-where/" target="_blank">&quot;Curiosity Killed What Cat? When? Where?&quot;</a>:</p>
<blockquote><p>...one of the key factors we use to assess the likelihood of a potential client actually meeting his or her goals is curiosity.  In initial interviews we’ll ask questions like:  </p>
<p>    * What was the last book you read?<br />
    * Is it important that what you read have practical applications or do you just like to learn new things for the sake of learning new things?<br />
    * What was the last thing you did that took you completely out of your comfort zone?<br />
    * Given your experience, education and work history, what are some insights you’ve gained about people in general?<br />
    * What questions do you have for us/me?</p>
<p>If the person hasn’t read any kind of book in a long time, opts for practical over learning new things, rarely goes outside of his or her comfort zone, has no insight about others or has no questions, then we’re not confident about their ability to engage in behavioral change – a factor critical for career success. </p></blockquote>
<p>It's so true. If you plod along in your comfort zone, never ask questions, and don't seek to learn, your curiosity (and your chances at success) are kaput.  My motto is that when you stop learning, it is time to die. There is always something interesting to do, experience, or learn.  Even one of the most serious and successful businessmen of our time (even if you don't like him very much, you can't deny his power and influence) has a great deal to say about the important role <a href="http://www.trumpuniversity.com/blog/post/2009/07/curiosity.cfm" target="_blank">curiosity plays in business</a>. </p>
<blockquote><p>Curiosity also provides a starting point for discovery. It’s a bit like research--once you find something of interest, the natural inclination is to learn more about it. Sometimes it may not have anything to do with your current endeavor, but it can broaden your understanding. I don’t believe any knowledge is wasted. My interests are diverse largely because I’m curious, which has certainly helped me as a businessman.</p></blockquote>
<p>In trying times curiosity is even more important.  There is meat behind all this.  In <a href="http://www.psychologytoday.com/blog/curious/200907/what-psychological-science-says-about-obama-and-what-makes-effective-leader-in-t" target="_blank">&quot;What Psychological Science Says About Obama and What Makes Him an Effective Leader in Trying Times&quot;</a>:</p>
<blockquote><p>Be wary of so-called experts who approach new problems with the old tools of past solutions. When we carefully observe other people and situations with an open, receptive attitude, our attention is broadened, we draw a greater number of connections between ideas, resulting in flexible and creative thinking. As if this weren't enough, when we are open-minded, negative emotions fail to linger or derail us from making progress toward our goals.</p></blockquote>
<p>While we all had curiosity as children, for many of us, this skill has gone lacking.  So if it is so important to your success, what can you do to bolster your curiosity muscle?  Consider these <a href="http://smartlemming.com/2009/06/12-tips-to-learn-how-to-be-curious/" target="_blank">&quot;12 Tips to Learn How to Be Curious&quot;</a>.  Here's number two:</p>
<blockquote><p>Ask questions: just like a little kid, if I see or read something that peaks my curiosity, I’m thinking, “how?” or “why.” Asking more questions is like turning over more rocks. You never know what you’ll find. Perhaps it’s something amazing or it’s mundane.</p></blockquote>
<p>Sounds simple and that is because it is.  Questions (spoken or silent) are at the heart of curiosity.  Play a bit, make a game of things, don't take life too seriously.  Because in the end the more curious person gets more success and goodies along the way.</p>
<p>What has been your experience with the power of curiosity to propel your career or business forward? Have you been creative with curiosity to make a mundane job more interesting? Love to hear your thoughts...</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">&quot;5 Steps to Move from Fear to Freedom&quot;</a> at her website</i>
</p>
<p><i>Get the latest word on personal finances from an LGBT perspective and Paula's practical coach approach to the topic at Queercents <a href="http://www.queercents.com">http://www.queercents.com</a>.</i>
</p><p>&nbsp;</p>
    ]]></content>
  </entry>
  <entry>
    <title>Are You Waiting for Someone to Save You?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/are-you-waiting-someone-save-you" />
    <id>http://www.blogher.com/are-you-waiting-someone-save-you</id>
    <published>2009-08-19T15:09:27-05:00</published>
    <updated>2009-08-19T15:09:27-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Balance" />
    <category term="Small Business" />
    <category term="Money &amp; Personal Finance" />
    <category term="business coaching for women" />
    <category term="empowerment" />
    <category term="life coaching for women" />
    <category term="taking responsibility" />
    <category term="Balance" />
    <category term="Career" />
    <category term="Office" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Stress" />
    <summary type="html"><![CDATA[<p>I can still remember my first workshop with Debbie Ford when she looked out at the room and said &quot;No one is coming to save you.&quot; While it doesn't seem that profound, it was indeed a revelation.  I had been hating my job and career path for years and complaining about people and circumstances, wondering why I wasn't seeing the pot of gold and rainbow promised to me while in school.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>I can still remember my first workshop with Debbie Ford when she looked out at the room and said &quot;No one is coming to save you.&quot; While it doesn't seem that profound, it was indeed a revelation.  I had been hating my job and career path for years and complaining about people and circumstances, wondering why I wasn't seeing the pot of gold and rainbow promised to me while in school. You know the work-hard-get-good-grades-so-you-will-be-a-success thing.  For many in the audience, myself included Debbie's emphatic declaration was a wake-up call to being fully responsible for oneself and not sitting around waiting for someone else or some thing to happen in order to be happy, live fully, or experience success.</p>
<p>Unfortunately for so many people, employees and entrepreneurs alike, we are still waiting to be rescued.  We do our best to &quot;stay afloat&quot; with the unspoken rest of the sentence that goes something like &quot;until someone comes and saves me&quot;.  I was reading Christine Kane's post <a href="http://christinekane.com/blog/the-top-ten-mistakes-solo-preneurs-make-in-business/" target="_blank">&quot;The Top Ten Mistakes Solo-preneurs Make in Business&quot; </a> and loved that #3 on the list was:</p>
<blockquote><p><b>3 – Waiting for rescue.</b></p>
<p>Book deals. Hit records. Getting on Oprah. A huge IPO.</p>
<p>Hey, great things can and DO happen all the time in life. However, waiting for something to “sweep you away” is a surefire path to frustration.</p>
<p>Having a business is an on-going relationship. It can be remarkable! But like any relationship, it requires attention and action. Hoping for rescue is a sign that you’re afraid of the potential of your own power! </p></blockquote>
<p>Ah yes, the holy grail, waiting for that BIG BREAK to come in and make everything perfect.  I feel a similar vibe when I read people share in response to <a href="/fear-workplace-holding-you-hostage" target="_blank">fear in the workplace</a> that they are stressed to the max and overwhelmed with insecurity.  Here's the thing.  The face of the workplace, the face of business has changed. There are zero guarantees.  What is called for is for us all to loosen our grip on expectation and release the pipe dream that someone is coming to rescue us.</p>
<p>I love the way Amanda Linehan shares her epiphany in <a href="http://amandalinehan.com/2009/07/07/waiting-to-be-rescued/" target="_blank">&quot;Waiting To Be Rescued?&quot;</a>:</p>
<blockquote><p><b>And then I realized that no one was coming.</b></p>
<p>In this moment of mild despair, however, was the realization that I could rescue myself.  When I stopped waiting around for the “easy” rescue, in a funny way, my life actually got easier.</p>
<p>I had to figure out how I was going to get around my own problems, and that was certainly harder than sitting around, but things started to happen that I wanted, and that made my life easier.</p></blockquote>
<p>While somewhat paradoxical, it is absolutely true. Once we stop sitting around waiting for someone to save us, the path opens up to us and life actually gets easier.  Business decisions get easier.  Career choices get easier. We have breathing space in which to create and choose for ourselves.</p>
<p>This realization and responsibility doesn't mean we become a martyr and <a href="http://shaboominc.com/blog/archives/i_can_do_it_myself_not_beyond_self_sufficiency.html" target="_blank">try to be so self-sufficient that the plan backfires</a>.  What it means is that we take responsibility, get into action, and allow ourselves to get the support and help we need along the way.</p>
<p>I love this story that I've heard many times that is retold on the <a href="http://seeingmiracleseveryday.blogspot.com/2009/08/are-you-waiting-to-be-rescued.html" target="_blank">Seeing Miracles Every Day blog</a>. </p>
<blockquote><p>It had been raining for days and days, and a terrible flood had come over the land. The waters rose so high that one man was forced to climb onto the roof of his house to avoid the floodwaters, faithfully praying to God to save him.</p>
<p>As the waters rose higher and higher, a man in a rowboat appeared, and told him to get in. “No,” replied the man on the roof. “I have faith in the Lord, the Lord will save me.” So the man in the rowboat went away. The man on the roof prayed for God to save him.</p>
<p>The waters rose higher and higher, and suddenly a speedboat appeared. “Climb in!” shouted a man in the boat. “No,” replied the man on the roof. “I have faith in the Lord; the Lord will save me.” So the man in the speedboat went away. The man on the roof prayed even harder, knowing that God would save him.</p>
<p>The waters continued to rise. A helicopter appeared and over the loudspeaker, the pilot announced he would lower a rope to the man on the roof. “No,” replied the man on the roof. “I have faith in the Lord, the Lord will save me.” So the helicopter went away. The man on the roof prayed again for God to save him, steadfast in his faith.</p>
<p>The waters rose higher and higher, and eventually they rose so high that the man on the roof was washed away, and alas, the poor man drowned.</p>
<p>Upon arriving in heaven, the man marched straight over to God. “Heavenly Father,” he said, “I had faith in you, I prayed to you to save me, and yet you did nothing. Why?” God gave him a puzzled look, and replied “I sent you two boats and a helicopter, what more did you expect than that?”</p></blockquote>
<p>I love this story every time I hear or read it.  &quot;I sent you two boats and a helicopter - what else do you want?!&quot;  What the story illustrates in a humorous manner is that - no one is coming to rescue you, but you do need to be open to possibilities and willing to receive help that is offered to you along the way.</p>
<p>What are your thoughts?  Have you ever fallen trap waiting for someone to rescue you?  Are you still in that trap?  Start the conversation with some comments...</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">&quot;5 Steps to Move from Fear to Freedom&quot;</a> at her website</i>
</p>
<p><i>Get the latest word on personal finances from an LGBT perspective and Paula's practical coach approach to the topic at Queercents <a href="http://www.queercents.com">http://www.queercents.com</a>.</i>
</p><p>&nbsp;</p>
    ]]></content>
  </entry>
  <entry>
    <title>Is Fear in the Workplace Holding You Hostage?</title>
    <link rel="alternate" type="text/html" href="http://www.blogher.com/fear-workplace-holding-you-hostage" />
    <id>http://www.blogher.com/fear-workplace-holding-you-hostage</id>
    <published>2009-08-12T16:30:34-05:00</published>
    <updated>2009-08-12T16:30:34-05:00</updated>
    <author>
      <name>paulag01</name>
    </author>
    <category term="Business &amp; Career" />
    <category term="Office" />
    <category term="Small Business" />
    <category term="economy" />
    <category term="job layoffs" />
    <category term="Layoffs" />
    <category term="recession" />
    <category term="workplace" />
    <category term="Boss" />
    <category term="Career" />
    <category term="Co-workers" />
    <category term="Hiring" />
    <category term="Job Hunting" />
    <category term="Office" />
    <category term="Personal Development" />
    <category term="Small Business" />
    <category term="Start-up" />
    <category term="Stress" />
    <category term="Work From Home" />
    <summary type="html"><![CDATA[<p>The paradox of these changing times is that on the one hand it is an ideal time to re-evaluate your career path whether you still have a job, got laid off, or started/own a business.  On the flip side these anxieties are transforming the workplace and business climate in such a way that many people are scared into full paralysis.</p>
    ]]></summary>
    <content type="html"><![CDATA[<p>The paradox of these changing times is that on the one hand it is an ideal time to re-evaluate your career path whether you still have a job, got laid off, or started/own a business.  On the flip side these anxieties are transforming the workplace and business climate in such a way that many people are scared into full paralysis.</p>
<p>I was recently speaking with a prospective client who is really interested in taking her career in a new direction.  Let's call her Sue (not her real name).  She's been in the same career for a long time and while she has thus far avoided the pink slip brigade, things are volatile at her company in terms of reorganizations and layoffs.  To add to her conundrum, she really wants to do something different with her professional life whether it is opening her own business or entering a different field.  Problem is, Sue is stuck in analysis paralysis with some whipped cream and a dash of fear on top. Her current job and work environment doesn't align with her values but she is afraid to rock the boat.</p>
<p>If I hear &quot;afraid to rock the boat&quot; one more time I could scream.  I understand being judicious and professional in your career, that is a sign of strong character. Being afraid to ever take a stand, speak up, or walk to the beat of your own drum because you have bought into the illusion that making no waves will keep you and your job &quot;safe&quot; is, well a fantasy.  This fantasy plagues many people and lately it has gotten epidemic.</p>
<p>Back in January the NY Times blog ran a piece called <a href="http://roomfordebate.blogs.nytimes.com/2009/01/09/fear-factor-in-the-workplace/" target="_blank">&quot;Fear Factor in the Workplace&quot;</a>. Six experts from various disciplines weighed in on the matter. Words used to describe employees during this time include jittery, compliant, risk-averse, fearful, anxious. <a href="http://cob.sfsu.edu/cob/directory/faculty_profile.cfm?facid=431" target="_blank">Mitchell Lee Marks</a> described the irony well:</p>
<blockquote><p>The irony here is that this risk aversion comes just at a time when creativity is needed in the workplace. </p></blockquote>
<p><a href="http://www.management-issues.com/myra-white.asp" target="_blank">Myra S. White</a> takes a more personal angle on it:</p>
<blockquote><p>A little anxiety increases performance and is useful. You feel the pressure to show up on time and do a good job. But too much anxiety kills performance. What happens if this is a collective contagion the workplace? Or when the whole society has caught this flu?</p>
<p>It becomes every man and woman for themselves, attention is narrowed, and people focus on how things will affect them. They don’t have anything left over to be compassionate and caring about the people around them.</p></blockquote>
<p>Fear is toxic when not used to inform and channel your choices from solid ground. <a href="http://healingtheworkplace.wordpress.com/2009/03/19/driving-fear-out-of-the-workplace-2/" target="_blank">&quot;Driving Fear Out of the Workplace&quot;</a> talks about how fear prevents people from doing their best work.</p>
<blockquote><p>Earlier in the the last century W. Edwards Demming wrote that quality is impossible where people are afraid to tell the truth.</p></blockquote>
<p>I would like to extrapolate this statement to say that quality of life (not just on the job) is impossible when you're afraid to tell the truth to yourself or to make the changes you most need to make.</p>
<p>It is never easy to make a big life change or go against a seemingly insurmountable tide (of work, obligations, fear, threats, broken promises, etc.) yet it is these moments when we take a stand for what we really want that set us on a more meaningful path.  You just need to know <a href="http://dbcs.typepad.com/lifeatwork/2009/07/how-to-manage-your-fear-and-stress-during-a-career-transition.html" target="_blank">how to manage your fear and stress during a career transition</a> (voluntary or forced). </p>
<p>So the extra heightened state of fear in the workplace (code orange at least) need not be the thing that shuts you down.  You really can use it as a launching pad for creating something new and ultimately more satisfying.</p>
<p><hr /></p>
<p><i>Paula Gregorowicz, owner of The Paula G. Company, offers <a href="http://www.thepaulagcompany.com/">life and business coaching for women</a> to help you gain the clarity, confidence, and courage you need to succeed on your own terms. Get the free eCourse <a href="http://www.thepaulagcompany.com/feartofreedom">&quot;5 Steps to Move from Fear to Freedom&quot;</a> at her website</i>
</p>
<p><i>Get the latest word on personal finances from an LGBT perspective and Paula's practical coach approach to the topic at Queercents <a href="http://www.queercents.com">http://www.queercents.com</a>.</i>
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