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Break The Silence

Are you a survivor of sexual assualt? So many of us keep our abuse a secret, but there is such freedom in breaking the silence. I kept my secret for almost thirty years, until it began to eat away at my soul. What I could not say out loud, I was able to write. I wrote every detail and memory that I could think of, and then I gave it to my therapist to read.

Sexual Healing

                             I just started reading a book called The Sexual Healing Journey; A Guide for Survivors of Sexual Abuse by Wendy Maltz.

Eating Disorder Recovery and Journaling

by 4angel at 5:38pm Fri, 28 Mar 2008 under Body Image, eating disorders, therapy, recovery, journaling, Healthy Body
                           I started a blog on myspace almost a year ago, titled Conversations With Claudia, and this was my first post.