Remember how you used to count the days until the holidays began? If you find that you are now counting the days until the holidays are over, then you’re probably experiencing higher than usual stress levels. Try these tips to decrease stress and increase your enjoyment of the holiday season. Wrap it up

As the result of simply being on this earth, each of us impacts the environment. That effect is commonly known as a carbon footprint.

Join Chef Administrator Steve Mengel behind the scenes in the main kitchen of The Greenbrier as he prepares Eggs Benedict.

We've all heard about the far-reaching effect that stress can have on our health. But did you know that stress can cause you to gain weight?

Is your diet putting you at risk for heart disease? According to some experts, eating an unhealthy Western-style diet can increase a woman’s risk of heart disease by 46%. The good news, of course, is that you can control what you eat. Learn the basics of a heart healthy diet. HeartHealthyWomen.org offers valuable guidelines. Get started on reducing your risk today. Read more.