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Liz Rizzo lives in Los Angeles, works in entertainment, and aims to direct film & television. Dreamer since 1971, Angelino since 2002, blogger si...
 
 
 
 

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Blogging Couples Therapy and Marriage Counseling

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Would you? Blog your couples therapy or marriage counseling?

Because it's one thing to be a personal blogger and blog stories about your relationship - But once you're in therapy, seeking professional help... Well, it's *therapy*, right? Is it best to keep that door closed?

Of course, like anything a personal blogger writes about, the blogging of it makes for good reading and inevitably helps others. People want to read about it, so many not out of voyeurism, but because they're in the same boat, and they want to know what it's like for other people.

Penelope Trunk wrote multiple posts on Brazen Careerist about her marriage counseling, and they were great, honest posts. Here's a couple:

My first day of marriage counseling

We have been together for fifteen years and we have two kids. We have been in couples therapy enough different times for me to know that I hate being in couples therapy with him because he never changes. It's always been more productive for me to go to therapy alone, where at least I can get things done. But now we are desperate, so I've capitulated.

5 Communication lessons learned in marriage counseling

At this point we've been seeing the marriage counselor for a few months, and believe it or not, I've learned a thing or two about communicating. We all want to think that our communication problems at home are different from the communication problems we have at work. In fact, though, corporate training companies like VitalSmarts have shown that communication skills are the same at home and at work, just the stakes are higher at home, where getting fired is not just a new job hunt.

She got a lot of flak for those posts, to say the least, from people who frown on personal blogging. And I gotta tell you, finding posts where people talk about their personal therapy experiences is very challenging. If you've got one, please link it up in the comments!

I did find a handful of posts that mention counseling:

Partnership from Dooce

Learning to Fly from Lace on Outlaw Safehouse

And here's an older post from Immoral Matriarch where she talks a bit about a therapy session: I Will Crush You

And MomLogic has had some posts on marriage counseling:

Marriage Counseling is the New Black

It used to be the dirty little secret of married couples who manage to stay together despite the ups and downs of life. Well, not anymore. Nowadays it seems everyone's doing it -- and talking about it.

Well, at dinner parties anyway.

And from guest blogger Maria, a personal counseling tale: I Want to Give Our Therapist the "Little" Finger.

After months of begging my husband to go to a counselor so we could work on our relationship issues, he finally obliged. I went into the session armed and ready for victory. Then our sucky therapist blamed my "inner self" on our problems.

Here's a couple posts on therapy and choosing a therapist:

Couple Therapy for Lesbians and Gay Men from Patti Geier, LCSW on Self-Growth.com

How to Choose a Marital Therapist from Michele Weiner-Davis on Divorce-Busting

Finally, if you're looking for a place to discuss couples therapy or marriage counseling anonymously, may I suggest Experience Project or Answerology? Both feature online communicaties were you can post and share advice anonymously.

~

Contributing editor Liz Rizzo also blogs at Everyday Goddess.

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James O 5 pts

Counselling for couples is a great experience if the therapist is good. It is true that the process of counselling can open up more problems than it solves at the start so it is really important that you are ready to go the distance. I have met lots of people who have had couples counselling. I have to say it doesn't sound like it's for the faint hearted. Having said that if I needed help. I would reach out to a professional. My experience of people talking about their couples counselling sessions is limited but I don't see what the problem is. It seems to me the more we talk about things the more we normalise things. Just a thought.

Nancyinsightfulchoices 5 pts

It is true. It is hard for couples, married or just living together to admit that they need help. What happens is that they seek help just from friends who might not see the underlying issues that are the real causes of the fights, arguments and tensions between the couple.

I think professional help should be sought out whenever a couple feels like there is a other way out but divorce or going apart. In some cases, like when infidelity is a reality in the relationship, then getting marriage counseling, taking couples therapy or even group therapy will make a big difference in the short and long term. Most can be helped if they take that first step to counseling.

Every couple has the right to live a lovely and self-fulfilling relations and therapy can do just that for them.

Nancy

kazari 5 pts

because it's HIS life, too. And he reads my blog.  And so do our friends, sometimes.  And while I may have girlie chats with my friends about some of this stuff, its' not for general consumption.

Liz Rizzo 7 pts

I think it's so valuable when people blog about this stuff. Even if just a handful of people put it out there, we all benefit, and I am so grateful to them. :)

Liz Rizzo ( http://blogher.org/blog/liz-rizzo )

I blog at Everyday Goddess ( http://everydaygoddess.typepad.com/ ).

CluelessME 7 pts

I think blogging in and of itself is a form a therapy. I blog about my life...It's ups, downs and everything in between.

The Clueless Newlywed ( http://blog.cleveland.com ), Nikki Flores

kazari 5 pts

BUT,

 one of the blog posts that has had the most impact on my life was Kyran's essay, Ring of Fire ( http://www.notestoself.us/2007/10/ring-of-fire.html ).  It gave me the courage I needed to go to counselling with my husband.