Cooking Guru S3E3: Cajun Spiced Salmon Fillet

Cajun Spiced Salmon Fillet (Dinner Episode)Serves: 2 Prep time: 15 minutes   Cook time: 8-10 minutesCajun Seasoning Mix:In a bowl or container, blend½ teaspoon sea salt½ teaspoon dried thyme½ teaspoon dried oregano½ teaspoon smoked paprika½ teaspoon fennel seeds½ teaspoon cracked black pepper¼ teaspoon cayenne pepper...more

Ham & Cheese Hot Pockets

12 healthy food blogs I'm obsessed with (and you should be, too!)

Hey guys, guess what?  I have a secret!  Want to know what it is?  Ok, here goes…I’m addicted to reading food blogs.  Obsessed, actually.  I just love scrolling through beautiful food photos, bookmarking crave-worthy recipes and reading other bloggers’ thoughts and feelings about food and life....more

HelloFresh Review

Skillet Chicken PaprikashI blame Kory.  Lol due to her excitement about the food, the recipes and the service of HelloFresh, Jo and I had to try the site out too....more

Cooking Guru S3E2: Zucchini Panini

Zucchini Panini Recipe (Lunch Episode)Serves: 1 Prep and cooking time: 20 minutes...more

Trini Cooking with The League of Kitchens

I remember the first time assisting in Trini cooking at my Great-Great Grandmother's house in Laventille, Trinidad. I was 8 years old and my aunt delegated my brother, sisters and I to crush split peas for the Dahl Roti. We also had to go in the back yard to pick various herbs for the meat seasoning....more

21 freezer meals in 3 1/2 hours

I don’t know about you, but I am a busy gal. Many days, I feel like all I’m doing is making a meal, plating a meal, making sure the meal is eaten, and then cleaning up my cooking mess just to get ready to do it all again in a few hours. ...more

Escape the Food Rut

I love food.  I love sharing healthy meals with family and friends; I love experimenting in the kitchen to create easy and delicious recipes; I love that food really matters in how we look, feel and think....more