Pound a Day Weight Loss Diet And Smoothie Recipe

Celebrity chef Rocco DiSpirito has become famed for his skill in whipping up tasty, tempting meals. But now he's turned his attention to the opposite of feasting: Extreme weight loss....more

How Kris Jenner Lost 70 Pounds: Low Carb Diet And 'Pound a Day'

Kris Jenner, the famous "momager" of the Kardashian family, looks as if she has it all. But when she was 41, she "got gestational diabetes during my pregnancy, gaining 80 pounds," said Kris in an interview with New You magazine.To lose the weight, Jenner used the low carb high fat ketogenic Atkins diet. She now says she has about 10 pounds to go....more

10 Tricks to Avoiding Halloween Candy Temptations

    My husband and I own one of those houses that you hated as a kid on Halloween. Lights out, no candy, no fun scary front yard or haunting noises coming from the garage. We are THE No-Halloween house in our neighborhood....more

Joe Manganiello's low carb diet tips: His favorite steak recipe

What does a werewolf eat? If that werewolf is on "True Blood" and played by beefcake actor Joe Manganiello, the answer is steak - and a lot of it. In that vein, Joe visited "The Chew" cooking show recently to dish up his diet wisdom and show off his kitchen chops....more

High Fat Low Carb Atkins Diet Helps Kim Kardashian Lose 70 Pounds

Since giving birth to North West, Kim Kardashian has dropped a total of 70 pounds, reported Hollywood Life on October 17....more

Halloween healthy eating tips (for adults)

This year Halloween falls on a Friday. I can’t think of anything more perfect! There’s time to hand out candy to trick-or-treaters, watch some Treehouse of Horror reruns, get all costumed up, hit a house party and then enjoy some leftover mini chocolate bars back at home before hitting the hay. The icing on the cake: not having to worry about getting up early the next morning!...more

Want Jillian Michaels' abs and Michelle Obama's biceps? Here's how!

Celebrity trainer Jillian Michaels and First Lady Michelle Obama have something in common: They both look more fit and fabulous as they age! Get their secrets here....more

Zero-calorie 'miracle' noodles are the new diet delight: How to use

We love noodles, but oh that guilt! So we were thrilled when we discovered the new zero-calorie noodles. We've tried a variety, and our favorites include:...more

Heidi Klum and Kate Upton rely on celebrity trainer David Kirsch: His weight loss tips

Celebrity trainer David Kirsch has become the go-to guy for the world’s most beautiful bodies. His clients range from Heidi Klum to Kate Upton.  David utilizes a combination of diet and fitness. You can try his workout at home with “David Kirsch’s Sound Mind Sound Body Ultimate Fitness Boot Camp” – click for details....more

Kim Kardashian's Trainer Dishes Smoothie Recipe And Weight Loss Tips

Harley Pasternak is known as the trainer to the stars....more