6 Excuses Why You Don't Want to Work Out and the Reasons Why You Still Can

Believe me, I have given myself every single excuse in order to avoid exercising. And when a fitness routine hasn’t been established quite yet, I’m sure we can all agree that’s the time the excuses really start to fly. So whether you’re tired or just plain broke, check out these solutions to stop making excuses and start becoming healthier....more

5 Ways to Make Time to Exercise - Even if You Don't Have Time!

Although I hate to acknowledge it, the new school year is almost here. And, whether you have school-age children or not, that generally means more activities and a busier schedule. Which means that exercise could get pushed off your schedule, if you're not careful....more

Join Team NutriBullet

The 2015-2016 Team NutriBullet LA Marathon training program application goes live on Friday, August 7th at 6:00pm PT, and is only available for one week!...more

Going with the Vinyasa Flow

I cannot be the only one...who knows how hard it is as a Mama to try something new.  The reasons I find expanding into new realms are boundless; no time, not in the budget, fear of failing, etc.. The list could go on and on, but that feeling that I could be doing more, or be more for myself, also goes on and on....more

Team NutriBullet 2015-2016

Breaking Up with my Food

Okay, let’s be upfront: I’m obviously not completely breaking up with my food.No, Soylent is not for me!I recently have had a bit of a crisis? Reality check? Realization that I’m not that healthy?...more

8 Minutes in the Morning

Diet 4 day 4 of the 155 Diets and Counting!8 Minutes in the Morning  Cristie Will...more

The 4-Hour Body Diet

Day 3 Diet 3 of 155 Diets and Counting! Cristie Will The 4-Hour Body DietThe 4-Hour Body Diet, also known as the Slow-Carb diet, the 4-Hour Body Diet was founded by Tim Ferriss and claims rapid weight loss in a short amount of time.  The 4-Hour Body Diet is based on the authors access to top professionals such as MD's, Scientists, Athletes and experimentation of himself. This diet is about consistently making the smallest choices to produce the greatest and biggest results....more

5 Great Non-Exercise Reasons to Hit the Gym

I didn't go to the gym at all last week. There, the statement is out there. Judge away. Before last week, I was going at least three to four times per week, even if I was only able to get in thirty minutes at a time. The much-complained about stomach flu of last week stopped all of that momentum in its tracks. Now that I'm feeling slightly more like myself, I need to get back on the wagon, so to speak. I decided to list all of the wonderful reasons I have for going to the gym. And not one of them has a darn thing to do with actual fitness. Are you ready? ...more

Working Out with Jillian

It’s now been three months of steady (3-4 days a week) exercising for me; mostly taking place in the mornings.  I KNOW.  I didn’t think I could do it either. I’m now officially in the stage where it’s just a part of my week and I don’t really complain about it.  Okay, sometimes I complain about it.  But most times I just wake up, squeeze into a sports bra and go. ...more
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