Living the Good Life at Seminole Casino Coconut Creek!

Blogging definitely has it's privileges, great events, excellent opportunities, and the ability to experience things most only dream of. That's why when I got an invite from my friend Heather of Local Mom Scoop for Bloggers Night Out at Seminole Casino Coconut Creek I knew it was a can't miss! Now sit back, relax, and let me do what I do best and tell you  all about it!...more

Longevity Has Its' Place

The day after my 3 miles, 6 days a week jogging, vegetarian, dentist Dad died in 2008 from a rare form of cancer, my life long hog farming Great-Great Uncle died, then the next day my full of life cousin died too. Dad was 70 years of age, Uncle Pearl 108 and Little Melvin only 16. All succumbed to physical ailments, my young cousin felled by congenital heart disease....more

6 Reasons To Eat More Grape This Fall

The grape season has begun! The harvesting of grapes is one of the most significant steps in the wine-making process. The time of harvest is usually determined by the ripeness of the grapes as measured by acid, tannin, and sugar levels with winemakers basing their decision to pick according to the style of wine they want to produce....more

Heel Thyself

It is a constant crust that cannot be cut away. The loser piece of the loaf. The beginning that must be gotten through and the end that must be endured. The heel. And I will not have it!...more

Wild - Cheryl Strayed

Read more at Let's Taco Bout It Blog...more

Wild - Cheryl Strayed

Read more at Let's Taco Bout It Blog...more

Buying Organic On A Budget

Purchasing organic food is often perceived as being costly and not manageable for those that try to stay within a certain budget.  It’s a shame that we are forced to dig deeper into our pockets to be able to put chemical and hormone free food on our tables.  When comparing food in the stores, organic options are often 2 to 3 times more expensive than non-organic.  Shortly after I started to transition to buying organic, I was desperately searching for ways to feed my family better food and not go over our budget.  ...more

Peach and Blueberry Coffee Cake

I just love summer for all the beauty it brings us! Plenty of sun, going to the beach on weekends and lots of fresh fruits and berries! When you go to your local farmer’s market, the aroma of fresh ovaries is all around you....more

Food Memories

Our senses, have the power to transport you back in time. Memories can be triggered by the simplest things: a familiar smell, a painting or a slight touch.Each of our senses has that ability, so imagine the enormous power of food, which often involves all our senses. It’s no wonder we often remember entire meals and associate certain dishes with family and friends. Food is also one way we show someone that they matter to us, and getting together with friends and family typically involves food....more