How Often Should You See a Dentist

The dentist plays an important role in our lives. After all, they are directly linked to us having healthy teeth – and who doesn’t want that? I personally don’t think there is much worse than meeting someone who doesn’t practice proper dental hygiene. But what exactly is the right amount of care for your teeth?...more

What are parabens?

More and more these days we hear stories from skincare specialists and scientists that there maybe links between Parabens and Cancer…so what are Parabens and should we be avoiding them where possible?...more

Factors Your Never Knew Affects Your Blood Glucose

Are you aware of the fact that before one is being diagnosed of diabetes, it doesn’t have to do with food you ate or even how active you get, the body’s blood glucose levels stays within normal range. However once diabetes sets in, the body’s blood glucose state rise higher. Thus, certain diabetes treatment drugs make them go lower than normal. You should know that many factors affect the blood glucose levels....more

The Connection Between Oral and Overall Health

Your mouth is the gateway to the body, and not just because it is how we get our fuel, but because your oral health can be an indicator of your entire body’s health. Good oral hygiene isn’t just about having a nice smile and keeping bad breath at bay, it’s about living a healthy lifestyle and being at your very healthiest. The bacteria that live in our mouth aren’t confined to the mouth, which means an unhealthy mouth can result in an unhealthy body....more

Tips on exercise that burn fat off the body

Bursting body fat requires the right approach. Exercises of different types have been designed to help with this. All gym tanning centers now have experts who help in the case physic fitness. Fat store in the body comes up as a result of food consumed daily. Although should be used up inform of energy. Lack of activities that could use up the fat is why we have accumulation of fat all around the body. The re-occurrence of fat related issues and complication that comes up with it is why we need to understand basic tips that can helps burn off fat from the body....more

Sorry, but workout is not a bad word!

The word workout gets this pissed off look from people anytime it’s being mentioned. It is true that oftentimes, workout plans comes in routine process. This also is enough to get people pissed. But, the question is this; should workout really be as routine activity!  Answering this sort of question could get confusing.For the benefit of those who have no in-depth knowledge about workouts, workout type and of course workout facilities. I will like to briefly expose our mind to some facts about workout and it scopes;...more

A Well- Balanced Vegan Diet- Kick Start to Healthy Living

A vegan diet is mostly acknowledged to be a healthy food regime and thought to support to drop the threat of heart ailment, high blood pressure, high cholesterol and theoretically some cancers and diabetes type 2 . However, if one is a full-time vegan it is imperative that one designs the meals and snacks judiciously to get sufficient nutrition....more

HOW TO DO A JUICE CLEANSE

Sоmе want tо hаvе a whоlеѕоmе detox, tо bе mоrе еnеrgеtiс, to hаvе a bеttеr ԛuаlitу sleep, tо rеduсе асhеѕ and раinѕ in muscles and jоintѕ, tо ѕtаbiliѕе bоwеl mоvеmеntѕ, tо remove ѕtоrеd tоxinѕ оr tо lose weight. Thеrе аrе a fеw juices that ѕресifу bеnеfitѕ dirесtlу to kidneys, colon аnd livеr. Whаtеvеr уоur reasons, уоu mау trу dоing thiѕ thrее-dау juiсе сlеаnѕе оr аdditiоnаllу called cleansing fаѕt. ...more
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