Can TV Really Cause Autism?

The amount of time children spend in front of screens is a growing concern for parents. In 2012, it was found that children are using screens 4 to 5 times more than the 2 hour recommendation by the American Academy of Pediatrics.In this article, we take a look at what the science has to say particularly about the relationship between autism and screen time....more

10 Awesome Things That Happen When You Start Using an Exercise Log

When it comes to improving how consistent we are in the gym we tend to go for the complicated, expensive solutions.An over-priced set of supplements. Expensive compression gear. A $100/hour strength coach.And while these can be useful additions to our training regimen, they aren’t the kind of things that are going to make a consistent athlete out of you....more

Five new year’s resolutions to improve your work life in 2017

Is 2017 the year that we say goodbye (and good riddance) to New Year resolutions? Some bloggers are reporting a backlash against the tradition this year, linking this to the dire nature of pretty much the whole of 2016, prompting people to decide that life’s just too short to deprive yourself of the things that make you happy, like ice cream....more

Benefits of Detox Centers in the road to recovery

Whether due to peer pressure, relaxation of mind or whatever other reason, drug addiction is an issue that has adversely affected society since time immemorial. Addiction can grip anyone, whether young or small, irrespective of religion, social-class and race. There are presently several types of addiction taking a toll on emergency rooms and treatment centers globally. They include:· Prescription drug addiction, including addictions to Vicodin and OxyContin...more

Swimming and Yoga for a Healthy Heart - Martec Lifecare Defibrillators

Cardiovascular health has been proven to dramatically improve when an individual undertakes aerobic activities. Your heart requires exercise and for the duration of the event, the heart will be pumping at an increased amount as blood flows around your body.  Therefore, your heart will get a great workout and be less likely to malfunction in the future....more