Overwhelmed? Try Elm

Whoa! Feeling overwhelmed with all that you have to do?"Relieving stress and emotional imbalance in humans and animals for over seventy years." The original Bach Flower Remedies is a system of 38 Flower Remedies that corrects emotional imbalances: negative emotions are replaced with positive.Dr. Edward Bach...more
@FatCat Hello there, FatCat! No, no, Kitty! This is not aroma therapy, these drops are placed ...more

Amanda Trujillo, RN: Single Mother Fighting for Her Integrity

Everyone is a patient...either now or in the future.  That's a fact.  Another fact is that we all die.  Sometimes our deaths can be made easier.  Sometimes not....more
The latest on the case: Facing a Crossroads, #AmandaTrujillo, MSN, RN & the Arizona State Board ...more

The Truth You've Always Wanted: What's Your Itch?

For the past couple of years, there has been an itch in my life that gets scratched every few days for momentary relief.  However, I am at the point that I'm ready to remedy this itch for good--perminent relief....more

Just The Everyday Girl

I woke up this morning and realized it's... MARCH 1st! Has 2 months since my New Year's Resolution really gone by? What do I have to show for it?... A few pounds down :) So I guess you could say I started my morning off right! This blog is basically my day-to-day testimonial of growing up in a time that HEALTH has become the reoccurring theme. I have tried Insanity, fruit flushes, and no carb diets and I'm still trying to find my mojo. My hope is that you can relate to me and my journey. I want to be your workout partner, friend, and confidant on your own journey to healthy (HAPPY)....more

The Anxious 5 Year Old: Boo-Boos You Can't Kiss

Click here to read: The Anxious 5 Year Old: Boo-Boos You Can't Kiss www.undomesticatedhousewife.com...more

Keep on Keepin' On!

Hey, hey friends! :) Welcome to my last installment of the Inspiration to Fitness series! It's been an adventure and I can't believe it's already been seven weeks since I started this whole, crazy (and mostly new) adventure! It's been a fun adventure that has stretched me and taught much more than I thought it would....more
It is so important to prepare and not overdo it in the begining, to avoid muscle sprains and ...more

Raspberry Ketone, does it really work? I am going to find out!

My head is spinning from watching Dr Oz! Can Raspberry Ketone supplements really help me lose those extra pounds that I can’t seem to leave behind? Oh, they are on my backside! Are you confused about what to eat, which supplements to take or do you really need to be taking supplements. And is coconut oil really good for you?  Well I am confused, and after watching the Dr. Oz show I have decided to try out some of Dr Oz’s recommendations and figure out what works for me. ...more
Ant it doesnt cost you $700 year unless if you totally get scammed.more

7 Things Every Happy Heart Knows

We've been giving special attention to heart health this month. Last week we spoke with Dr. Herbert Insel, clinical instructor in medicine at New York University School of Medicine and senior cardiologist at EHE International, to get you a quick overview of how to improve your chances. ...more

The End Has Come.

Be sure to check out my very last review and giveaway from Best Buy, the Epione Beauty Brush.  This little gadget is a cordless facial/body brush that gently scrubs away makeup and other impurities. It also “massages the skin, reducing the appearance of fine lines and wrinkles.”  Not bad in my book!...more

Health is Wealth series: Zumba, zumba, two left feet

The first class I attended at the YMCA was a Zumba class.  The concept was basically to party.  The gymnasium at the YMCA was packed.  I'd say that was pretty good for a party at 5:35pm on a Tuesday night.The music came on.  Upbeat, Latin dancing party music.  The two instructors moved non-stop for almost an hour.  It was constant, but fun lively energy, not exhausting drill Sergent routines....more
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