Sunday Prep: What’s on the Menu?

As I have mentioned before, Sundays are my active rest day along with my prep day for the week. I take the day off of heavy exercise and give my muscles the relaxation they need as well as plan for a week of healthy and nutritious meals. Success is nothing without planning!!...more

Creamy Butternut Squash Lasagna

This recipe is one of my husband’s favorite meals. He has been asking me to make it for quite some time and I only recently got around to doing it. I posted it about a year ago and recently decided to update it and reshoot the pictures. One of my favorite things about cooking is that it is always changing and hopefully improving. The same goes for food photography. So this is a new and improved butternut squash lasagna recipe.Read More Here...more

Sweet Potato Salmon Cakes

This sweet potato and salmon cakes recipe is less than 10 ingredients (woo-hoo) and super quick to prepare (oh yeah)!So I had some sweet potatoes sitting on my counter for about a week. They were taunting me. I was in the mood to make something new but had no real motivation to find a new recipe....more

7 Easy Blueberry Recipes You Can Try Today

You like blueberries? I like blueberries! Let's be friends! OK? Here are 7 easy recipes to keep you busy and eating your blueberries. Blueberry Muffins with Orange Glaze...more

The Lovely Blog Award

It's Hump Day! ...more

Candy Cane Chex (Or how to eat a half-pound of white chocolate in an hour)

I am a firm believer that Christmas decorations should stay up until at least the second week of January. It's sad enough going back to work after 2 weeks of vacation and half-days, so why is everyone rushing to turn their house back to boring?...more

Sweet Potato Fries Topped with Madras Lentils

Sometimes you just can’t beat ready to go meals. Packaged sweet potatoes and lentils go great together. This will become your next go to meal. It’s such a great combination! ...more

Roasted Fig Hazelnut Quinoa Salad

It's the new year, which means many people are searching for that "new you." It's a quest that often times comes with healthy food resolutions; resolutions to eat less of the bad stuff, more of the good stuff, cut out the gluten, increase the water, become a vegetarian … the list goes on. ...more
Fay33 Mmm. It is! I hope you give it a try!more

Bourbon Banana Crumb Muffins

Bourbon Banana Crumb Muffins are a wonderful treat, paired with your morning coffee…or afternoon tea.Get the recipe HERE...more