Ask4Recovery - How can I be forgiving of something traumatic that happened to me?

Hello friends! Today’s ‘Ask’…How can I be forgiving of something traumatic that happened to me? This is very hard. I understand. A lot of these traumatic events happened when we were young and naïve. When we were taken advantage of and had no choice in the matter....more

Ask4Recovery - What does it take to become ‘awakened’ in my life?

Hello friends! Today’s ‘Ask’…What does it take to become ‘awakened’ in my life? There is no direct answer to this question as it is a unique experience for each person. For me, I awoke in a taxi in NYC. I had just engaged in my addictions and began shaking uncontrollably. I thought that was it for me and I remember telling the taxi driver to take me to the hospital. In that moment I knew my life was unmanageable. I could not live on this road of destruction anymore and needed to get help. I could not do it alone....more

Ask4Recovery - How do I stop defining myself by everything external?

Hello friends! Today’s ‘Ask’…How do I stop defining myself by everything external?...more

Ask4Recovery - Do I really need to be kind and compassionate to people that bother and frustrate me?

Hello friends! Today’s ‘Ask’…Do I really need to be kind and compassionate to people that bother and frustrate me?...more

Ask4Recovery - How do I get out of the ‘I’m not good enough / I’m miserable’ mindset because of what I weigh?

Hello friends! Today’s ‘Ask’…How do I get out of the ‘I’m not good enough / I’m miserable’ mindset because of what I weigh?...more

Ask4Recovery - Who does addiction affect?

Hello friends! Today’s ‘Ask’…Who does addiction affect?...more

Ask4Recovery - How do I get out of taking other people’s inventory?

Hello friends! Today’s ‘Ask’…How do I get out of taking other people’s inventory?...more

Ask4Recovery - How do I keep my sense of peace around people that are rocking it?

Hello friends! Today’s ‘Ask’…How do I keep my sense of peace around people that are rocking it? Keeping our sense of peace is one of the most powerful tools we have. And we are the only ones that have the ability to tap into this. My sense of peace is rocked on a constant basis. The difference is that now, I pull myself back to reality when this happens. I don’t allow for the train of thought to take me to destruction and chaos. I remember how good it feels to have that soundness of mind, that clarity....more

Ask4Recovery - How do I let go of FOMO (fear of missing out)?

Hello friends! Today’s ‘Ask’…How do I let go of FOMO (fear of missing out)?...more

Ask4Recovery - I feel bored in recovery...

Hello friends! Today’s ‘Ask’…I feel bored in recovery…                       ...more