There’s no doubt that stress can wreak havoc on any professional hypochondriac’s mind or body. When stress becomes chronic in nature, it can really throw the body’s systems out of whack, often referred to in the alternative medicine world as “adrenal fatigue.”...more
Just before the holidays I had the distinct pleasure of moderating the Magazine Writing for Print and Online Panel at the New York Women in Communications, Inc. Student Communications Career Conference. It was a huge event with a ton of energy and an array of powerful women experts. What I learned from those I shared the stage with on this panel is that the wisdom these women shared is not only excellent advice for those pursuing careers in media but for anyone building their career at any age.
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you're surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the next few weeks of holiday feeding and drinking frenzy!...more
Dear Dr. Romance: I was brought up with eight children where father was gone from home early morning til late night. Mother all the time angry at one kid or the other. Everybody use to say I was the better behaved sibling among all, and my mom was always partial to other children in comparison to me. Anyway I am a grandmother now . After marriage and having kids I started devloping emotional problem where I needed to seek psychiatric help. I was dignosed as bipolar.I was in and out of Hospital and taking treatment for long period of time....more
There is not a more stressful time than the holidays. And, well, I can't name one person who actually enjoys the stress associated with holidays. The stress of dealing with family, the politics that comes with buying the right gift—or worse, making the decision not to buy the gift at all!...more
An important communication or contract coming is good news.A new acquisition/proposal brings a positive, ambitious opportunity for success.Opposing Energies: deception, doubts, setbacks, greedUse discretion, caution and compromise.Wide Awake Words™ for today: clarity, planning, self confidence, patienceThis is a beginning of a money making project that takes you in a new direction....more
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