TRX: Tips for Beginners

I've been curious about TRX since it showed up at my gym, but I've been a nervous to try it. It's a little intimidating. What are all those things hanging from the ceiling? They kind of look like torture devices.  Do you swing  from them? Climb on them?  When the gym offered a free introductory class today, I knew it was time for me to bite the bullet and see what it's all about....more

Comfort and Joy

BEHOLD. I have found THE source for ever-lasting joy: A clean house. ...more

7 Ways to Make Your Facebook Experience Better

There are so many tricks you can use when it comes to Facebook. Below are 7 ways to make your Facebook experience awesome and control what you see in your feed....more
That happens to me, too, Bethany Sundstrom Smith - Denisemore

Breastfeeding Advice From a First Time Mom

Okay, I realise I’m no expert in breast feeding. I’m not a lactation consultant, or medical professional, but I am a mom. A mom who (until starting solids at six months) exclusively breastfed Little Miss, and still does. I love it!...more

6 Ways To Stay Motivated

I've mentioned a few times how I've been discouraged (here and way back here) about not finding a job yet and it's kinda been affecting my mood. And I hate myself for allowing myself to be upset about it because I like to think that I'm a very positive person....more

Tips On Being a Healthier You

Humans are wonderful creatures, capable of learning and discovering and growing, yet we still are always looking for that “quick fix”.  With everything.  Ok, I realize as a whole we are all pretty busy, but is that a reason for excuses and shortcuts?  Particularly when it comes to our health.  If being healthy is so important to us, why are we always looking for a quick fix?...more

Dana Gibbs: What to wear when meeting the family for the first time

Guest Blogger Dana Gibbs: What to wear when meeting the family  ...more

Tips for POTS {Parents of Twins}

The day is finally here when you make your appointment to confirm your pregnancy. Depending on your particular situation, you either have another follow up visit because your HCG levels are a bit higher than a normal singleton pregnancy or you simply have a normal visit and you learn you are not having one baby but TWO. Imagine the surprise when you digest the fact that you will be planning to have almost two of everything. ...more