Six Things I Learned in my 1st Year of Blogging

I am learning so much from my friends in the media business who also blog. One of those friends, who is an amazing blogger, is Lauren Smith Berger. Her blog, Working Mom Magic is awesome! Since I’m in my first year, I was dying to read these tips from her and think they are important to share, so here ya go! (…and I am accomplishing #6 right now!) Thanks Lauren!Six Things I Learned in my 1st Year of Blogging...more

5 Tips to succeed with FRANCHISE!

For many, the dream of opening his own company starts with a franchise. Being part of a network can be interesting for first-time entrepreneurs who need support to develop business plans and learn how to run a business....more

Breast Compressions

A breast compression is when you squeeze your boob during a breastfeeding or pumping session, increasing the flow of milk.Imagine a water balloon with a tiny pinhole in it.  At rest, water will slowly drip out of that tiny hole, but when you squeeze, it sprays! That is what a breast compression does: sprays your milk into your baby’s mouth.Breast compressions are one of my most favorite breastfeeding tricks.  It keeps a sleepy baby awake, keeps a lazy baby drinking and speeds up the entire feeding in case you really need to pee....more

6 Tips and Tools to Help Build Your Blog in 2015

Post originally appeard on my blog: here....more

Blogging: How to be Good at it

What makes a good blog? That's the million dollar question hounding bloggers across the globe. Going digital has gone to the next level thanks to blogosphere. A blog is basically a multi utility diary that makes your presence felt, and gives you the space to let the world know what you are thinking (and why) in about 300 words per post (or even more!) So let's find out what makes a blog, really good:...more

Don't Let Your Ex Steam Roll You

We hear about bullies on the playground.  We worry our child will get bullied at school or even worse, we worry our child will be the bully. But bullying is something that goes on throughout our lives. It doesn’t end on the playground.  We can experience it in the workplace, in a relationship, in a friendship and most likely in a divorce.  Yes, there are such things as divorce bullies....more

5 Tricks to Stop Overeating for Good

5 Things You Should Say To Your Kids... Often

During each of my pregnancies, my husband and I talked to our babies. We wanted our children to get to know us in utero. We didn’t do this all the time. We actually had to be intentional with it. However, the more we talked to our babies, the more natural it became. ...more
SEMCordova Ahh, yes indeed. That request speaks volumes to our children. Thanks for sharing that.more

Being Productive & Managing Time in 2015

I wanted to take a moment and share some tips with you today. Tips about managing time and helping yourself be a little more productive in 2015. I have to be honest, these tips are just as much a reminder to me as they are to help you! ...more

TRX: Tips for Beginners

I've been curious about TRX since it showed up at my gym, but I've been a nervous to try it. It's a little intimidating. What are all those things hanging from the ceiling? They kind of look like torture devices.  Do you swing  from them? Climb on them?  When the gym offered a free introductory class today, I knew it was time for me to bite the bullet and see what it's all about....more