Why Being a Vegan, never worked for our family…..by: an honest mother

I am going to be honest, brutally honest about this subject. If you are reading this and you do not know me, or if you do, understand I battled this, I battled this hard, and if your going through this yourself, my first and only advice is not to fight this fight, you will not win.I also want to add to this….I am for a alternative food choice lifestyle, and I would support anyone making this decision. This post is all about why it never worked for MY family....more

Detox Juices for Clear and Beautiful Skin

               I hope you are all doing well today!  ...more

Processed food, properly understood

Add cashew milk and voila, breakfast.    Lunch's humble beginnings.  ...more

Strawberry Rhubarb Crisp

There is one dessert that can be eaten any time of the year and that is definitely a fruit crisp. Fruit crisps are a classic dessert after a comfort food meal in the winter time but are also a great dessert served cold in the summer! There is such an abundance of fruits in the summer which make it easier to create these types of desserts. I have a rhubarb plant near my vegetable garden....more

Gluten Free and Vegan Carrot Bread

Gluten Free Carrot Bread is crispy on outside and has soft and chewy texture on the inside. This bread  is also vegan and is prepared using gluten free flour and grated carrot. I just love the sweetness of the carrot and the texture of the bread. This is one of the best  healthy bread recipe to increase vegetable intake in your diet....more

Vegetable Quinoa Salad


Crispy Cauliflower

Crispy Cauliflower is delicious and crunchy finger food. A perfect accompaniment for your cocktail / mocktail party  or fun appetizer to your family dinner....more

Why No One Should Be Mad at Beyoncé's Vegan Diet Business

The Internet is pretty mad at Beyoncé right now. Earlier this month on “Good Morning America” she “unveiled” that her vegan diet helped her lose weight and keep it off her self-described naturally curvy body. Granted, this is not the breakthrough of the century. We already knew that Beyoncé has been sort of vegan for awhile now....more
With all due respect, as a farmer (who doesn't even raise livestock), it goes both ways --- ...more

Portabello Banh Mi Sandwiches

PORTABELLO BÁNH MÌ SANDWICHESBánh mì picnic. Oh yes, yes I did....more