nutty tacos {vegan recipe!}

wait what?who's nutty here?ahem, well, this super delish recipe is vegan! and did i mention it is yummy? well put on your socks so this recipe can knock them off! this is one of our family favorites!  ingredients:...more

French Onion Soup (Vegetarian/Vegan Friendly)

Please enjoy this amazing French Onion Soup Recipe ...more

Autumn Trail Mix

Amber @ Mama's Blissful BitesRecipe at: sweet and crunchy trail mix with an abundance of delicious fall flavors....more

Chili Oil

Quick Lunch Idea: Hummus and Veggie Spring Rolls

Looking for a quick lunch idea, high in protein for extra toddler-chasing energy? Look no further! These Spring Rolls are simple to make and the only ingredient you might not have on hand is the rice paper, but that's easy to pick up next time you're in the grocery store. PLUS these are low carb, gluten free, vegan (if you don't use the cheese) and overall delicious and my go-to lunch.You'll need:Rice PaperHummusSaladNutsShredded Sharp Cheese (optional)...more

Peanut Butter Coconut Bites

Amber @ Mama's Blissful Bites: for those sweet treat cravings, and jammed packed with yummy protein....more

Revenge of the Carnivores

I find it interesting that some people find vegetarians annoying.  And when it comes to vegans, it’s even worse.  We are pegged as morally superior, self-righteous food snobs who not only harbor deep-seated psychological problems that prevent us from enjoying the finer things in life, but who are also sanctimonious creeps who insist on making our carnivorous brethren feel bad about their dietary choices....more
Thanks so much!  When one of my coworkers commented on how good my lunch smelled, I told her ...more

Acorn Squash Apple Muffins (Gluten Free, Vegan, No-Sugar-Added)

These ingeniously moist muffins are made from in-season acorn squash and apples. The tartness from the apple chunks complements the sweetness from the squash and spices. These are probably the first gluten-free, vegan, and no-sugar-added muffins you’ll want to master and luckily they are also one of the easiest. Bake some in your kitchen and enjoy them with a cup of hot coffee or tea....more

Cashew - Cacao Energy Bites

Amber @ Fit, Foodie RunsHow many of you are excited to take the Whole Foods, Gluten Free Family Challenge? I’ve had a good response so far on submissions and I’m super excited to do this together! Shew – now I feel like I have a few people who have my back ...more

Cranberry Banana "Ice Cream"

More like a sorbet, this guilt-free frozen treat is made without dairy. It’s very simple to prepare and can easily be doubled or halved depending on how much you wish to make....more