Paleo guru talks weight loss tips: Molten Lava Chocolate Cake Recipe

Sarah Ballantyne, Ph.D., earned her doctorate degree in medical biophysics. She’s become well-known for her expertise in how Paleo diets can help with inflammation....more

Weight Loss Teas

Can sipping a cuppa tea actually boost your weight loss? Yes, according to Dr. Mehmet Oz. He recommends the following teas for whittling your waistline and shedding pounds:...more

Dr. Oz: Calorie-burning beverages, fat-blocking seaweed, thermogenic foods

Maybe it was doughnuts. Or that bag of chips that you couldn't stop eating. Whatever the reason, says Dr. Mehmet Oz, you can compensate for that diet cheat with his new weight loss wonders. From fat-blocking seaweed to calorie-burning beverages, we've got Dr. Oz's super-skinny solutions here, as reported in the Examiner....more

Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System

Gastric band surgery has soared in popularity as a successful way to turbo-charge weight loss. But not everyone can afford surgery or wants it. Now famed self-help guru Paul McKenna has produced an alternative with his book: "Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System" (click for more information)....more

I can't believe I am going to post this...

I Cannot Believe I Am Going To Post This…by Erica · August 7, 2014No, really, I cannot believe I am going to post this…...more

Indulge with Robin Quivers' vegan Chocolate Coconut Mousse recipe

Could anything be better than chocolate? How about chocolate that's good for you? That's what you get with the recipe below for Robin Quivers' Chocolate Coconut Mousse! It's from her book:  "The Vegucation of Robin: How Real Food Saved My Life" (click for details)....more

Al Roker lost 150 pounds: How he did it and maintained his weight loss

"Today" show co-host and weather reporter Al Roker successfully lost 150 pounds. The title of Al's book sums up how he feels about his weight loss success: "Never Goin' Back: Winning the Weight Loss Battle For Good" (click for details)....more

Dear Abby, My Mom is VERY Proud of My Weight

This morning I saw a post about Dear Abby on The Anti-Jared. Appears a young woman was told by her mother she couldn't wear her bikini to the family pool gatherings. At first Abby suggested the woman should follow her mother's wishes as it is her home and her rules....more

Jillian Michaels' five best weight loss fat burners, from fish oil to green tea

When it comes to weight loss, celebrity trainer Jillian Michaels has become famed as the go-to guru....more

Master Cleanse diet used by Beyonce: Should you try it for weight loss?

The Master Cleanse Diet has existed for decades....more