I've tried it all, Weight Watchers, Atkins, crazy fitness routines, running, you name it, I've done it, all to no avail. I am 41 years old and I have been at a complete loss as to how to take off the extra weight I've been carrying around for several years. So, I've spent the last few months reading everything I can get my hands on, trying to find answers. First of all, let me tell you that I am completely healthy, besides the need to lose 100+ pounds. My cholesterol, blood pressure, resting heart rate, etc., are all well within normal ranges....
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