Susan Powter: Letter To My Body

Susan Powter heard about BlogHer's Letter To My Body and she was inspired to put her thoughts to video. ...more

When I stopped worshipping myself/obsessing about my body and rearranged my priorities, the ...more

Dear Body, A Letter Just for You

In response to Suzanne Reismann's great idea to write a letter to our bodies: Dear Body, I forget to tell you how much I appreciate your service. I am constantly busy and moving to entertain the children, keep the house clean, run errands, grocery shop and, well, you’re quite aware of what I do because I couldn’t do any of it without you. You walk, run and sit with me day in and day out. You keep me warm when it’s cold outside. You keep me cool when I exercise and exert stress on you. You challenge me daily to push outside of my comfort zones to improve in running and strength training. I thank you for being here for me... Read the rest of this entry here. ...more

Thank you for sharing this. It has made an impact on me to become healthier. more