The Secret to Crispy Sweet Potato Fries!

Sometimes I like to mix it up a bit and go for sweet potato fries instead of its less colorful cousin. The problem, though, is that they generally don’t get all that crispy. They just kind of lay there.  ...more

Homemade Chocolate Chip Ice Cream in 15 Minutes

This ice cream is a cinch. An absolutely cinch. No cooking, no cooling, no churning, no icy lumps. It’s in the freezer within 15 minutes and ready to eat just two hours later. It’s incredibly soft and creamy while being rich and decadent from the ...more

4 Easy Tips for the Smoothest Hummus Ever

Hummus is one of the easiest healthy appetizers to whip up and serve for nearly any occasion. From an intimate family gathering to a backyard barbecue, this simple blend of chickpeas and seasonings seems to fit.Paired with gluten-free pita bread, ...more

Get 'Fed Up' With the Documentary's Filmmakers

This past weekend, a new documentary hit theaters that asks hard questions about what Americans eat and why. Fed Up examines the effect of added sugar on the American diet and our high rates of childhood obesity and chronic disease, and asks hard ...more

How to Feed a Toddler: A Day of Healthy Meals

Happy Wednesday! Hope your week is going well, we've been enjoying plenty of sunshine and deck time! Sofia will stay out there until it's bedtime, which has been great, cooking dinner is 100 times easier when she's occupied. ...more

DIY Taco Seasoning: Skip the Store-Bought Stuff

I love making my own seasonings at home. You never need to worry about not having them on hand, thus avoiding running to the store like a maniac last minute. Plus, they always test better in my opinion. Making your own seasonings can also save you some money. I highly recommend giving it a try. Here’s my version of the store-bought taco seasoning mixes. Gather all your spices and measure them out. ...more

Goodbye Milk: I’m Giving Up Dairy and Here’s Why

I've made the decision to join the ranks of those who have decided to give up dairy due to health reason. I know it sounds strange, yet with the research that I've done, it's one of the best decisions that I could make for myself and here's why. ...more
Good point and I am into Almond milk too since the writing of this post. Replacing dairy has ...more

The Best Fruit Smoothie Ever?

When I started this journey of finding the right combination of foods to make the perfect fruit smoothie, I tried many things and--yes--experienced some really bad smoothies. Yet, I'm so excited that I started this journey because I feel that I'm getting to the "perfect fruit smoothie" stage. Let’s set a basic foundation first. ...more

Black Bean Soup

I passed my 2nd license exam!! Any day now I will have my official pharmacist license! I have been working a lot lately for my training, 6 days in a row this week ....more

Fried Pickle Double Cheeseburgers with Big Mac Sauce

Double cheeseburgers topped with beer-battered... [[ This is a content summary only. Visit my website for full links, other content, and more! ...more

Weekly Menu Planner for Vegetarians and Non Vegetarians - Week 4

I am back with the Weekly Menu Planner Week 4. If you are interested to know how this all started, you can read how I was thinking about being organsied. I had shared My Menu Planner and I even had a Sample Menu Planner ....more

Egg Fast Diet Menu Plan (Low Carb & Keto) and FAQs

Ok, so I’m finally posting the Egg Fast Diet menu plan!...more

Saturday Night Link Party #41

Welcome back to Saturday Night Fever! The features are all using strawberries or raspberries – my current obsessions. I bought a huge container of strawberries and blueberries this week and they were gone within three...more

SNF Link Party {week 42} – Chocolate Features!

This week went by soooo fast for me! We spent the day at Seaside Lagoon, which is a cute little man-made beach next to the ocean. My little boys love it because there's no waves and the water is.. ....more

Breakfast Pizzaブレックファストピザ

Breakfast Pizza I’ve been trying different recipes to make my perfect pizza crust. I like this recipe, but I also really like this boule recipe from the book, “Artisan Bread in Five Minutes A Day” for pizza. I rolled out the dough pretty thin and bake it first without any topping at 450 F for 5~6 minutes, and then add toppings and cook for another few minutes ....more

Donuts, Salads & Pong

Today I woke up bright and early (9:45 hahaha) and bought some donuts while running around doing errands....more

Kimchi Fried Rice

Spicy and tangy kimchi fried rice topped with an egg, sesame seeds, Korean seaweed, and scallion. Simply marvelous! [[ This is a content summary only ....more