The Top 10 Cancer Fighting Foods You Should Be Eating

Here are the Top 10 Cancer-Fighting Foods... how many of them are in your daily diet? 1. Garlic – Hard to say how much of this pungent herb you need to eat each day to prevent cancer......more

Coconut Whipped Cream Parfait

It is so EASY to make your own homemade, super healthy, Coconut Whipped Cream.  ...more

Portobello Caprese

I love finding practical ways to get real food on the table for my family. This is one of my family's favorite recipes to make. It's quick and easy, so it's perfect for those nights when you don't have a ton of time for prep. Besides that it's just plain Delicious!! Portobello mushrooms, fresh mozzarella cheese, tomatoes, & basil... this recipe is sure to be a hit! ...more

Kid-friendly, Hiddne Veggie Pizza

Amber @ Fit, Foodie RunsFor more kid-friendly dishes visit: on site)Good Morning!Yesterday was a pretty awesome day, I have a lot of first time things that I want to share with you....more

Banana Chia Seed Cinnamon Muffins with Pecans

Well, that title is a mouthful. And my mouth is full of delicious banana chia seed cinnamon muffins with pecans. :) I love the combination of cinnamon and banana, as well as the crunch from the chia seeds and the pecans in these muffins....more

One Pot Vegetarian Chili Mac

This one pot meal is ready in under 30 minutes and dishes are a distant memory if only for one night. Picture yourself pulling out a 12 inch skillet and placing it on your stovetop. Then you proceed with a couple more steps and in less than half an hour dinner is on the table. Woohoo! ...more

Baked Apple Chips

Amber @ Fit, Foodie RunsFor recipe visit: may have noticed something new – you may have noticed something yellow. It may have been in the logo of Fit Foodie Runs, just maybe.Out of all the emails I receive (and please keep them coming, I love reading your comments) I noticed the majority have to do with cooking healthy meals for their families....more

Sweet and Savory Kale

Sweet and Savory Kale...more

Crockpot Chicken Chile

Today is throwback Thursday and what better way to celebrate TBT than to bring back a recipe that is great for the upcoming fall and winter months, my crockpot chicken chile.Chile is a traditional Mexican dish and there are many variations of this recipe, one of the many things I love about Mexican food. You can make chile with beef, chicken, turkey, venison, or even a vegetarian version. Plus you can add the spices and peppers to your taste which makes this dish a favorite no matter what your ethnicity. Everyone loves a big bowl of steaming chile!...more

Sneaky Mom: Black Bean Brownies

Amber @ Fit, Foodie RunsFor recipe visit: it comes to trying my recipes, my husband always asks, “What’s in it?” He has learned his lesson pretty well. He asks because he has no idea what is in any recipe – and not in the way you would think.My son is considered a very “selective” eater and if he could eat carbs, cheese and chocolate all day he would. Unfortunately, it doesn’t work like that or maybe to him he think it does!...more