Meat & Potato Casserole

The Most Amazing Butternut Squash Soup

This soup is one of our favorites. It has an incredibly creamy texture and buttery taste without any dairy or flour! It’s the reason for the name Butternut. It also makes a great base for chicken soup or vegetable soup. ...more


It’s definitely been soup weather around here. It’s actually been warming up slightly this week (65 today!), but the lack of sunlight in our apartment still makes it pretty chilly inside and I’m craving something that’ll warm me up. [Read more]...more

Paleo Orange-Spice Macaroons

This is one of my favorite sweet treats. They are super simple and packed with nutrition and flavor. They won’t last long after you make a batch so you might need to hide some for later!...more

It's not corn bread, it's Favorite Bread!

If you love corn bread this recipe is for you!! It’s gluten, dairy, soy, egg, nut and sugar free. Tastes like moist corn bread. The reason it is called favorite bread is because my daughter says it’s her favorite bread....more

Smack Your Mama Chicken Patties Sneaky Style

Here’s a great way to utilized your leftover chicken from the baked chicken you made yesterday!  It’s also a great moment to sneak some veggies into your kids. We eat these without buns, but I’m sure they would be great with a GF or Paleo bun. They also go great in a lunchbox. Enjoy!...more

Roasted Fig Hazelnut Quinoa Salad

It's the new year, which means many people are searching for that "new you." It's a quest that often times comes with healthy food resolutions; resolutions to eat less of the bad stuff, more of the good stuff, cut out the gluten, increase the water, become a vegetarian … the list goes on. ...more
Fay33 Mmm. It is! I hope you give it a try!more

Gluten Free Chocolate Cake

Gluten Free Chocolate Cake made with juicy pears and drizzled with chocolate on

Best Grain-Free and Low-Carb Brownies EVER

These brownies are sinfully delicious! They are moist, delicious and decadent and oh, they are grain-free, low-carb and flour-free too! This recipe will please every chocolate lover and even the pickiest of eaters. They are full of flavor sans the grains, processed sugar and expensive flours! You have got to try them for yourself!...more