Reuben Paninis and Swiss Chard Coleslaw

I originally made this dish on Tuesday, however with all of the festivities I was unable to post about it until today. ...more

3 Ingredient Mango Ice Cream Anybody Can Make

I'm over Winter. By this time of year, when you live in Canada, you long for a natural source of vitamin D... Or at least for your face to not freeze off when you step outside. The reality is that Spring is still some time away - at least true Spring weather is....more

Fresh Apple Dump Cake

I have an easy and delicious fall recipe for you today, Fresh Apple Dump Cake.  It's perfect for apple season.  This recipe starts with your favorite fresh apples and if you've made a Dump Cake before...more


One of my favorite dishes from my childhood is my mom’s Galbi Jjim, which literally means “braised short ribs” in Korean. In the original recipe, thick cut ribs are cooked with potatoes, carrots, and radish in soy sauce, sweetened with brown sugar or corn syrup. It’s absolutely delicious and it’s one of those crowd favorite dishes....more

Banana Berry Pumpkin Muffins

Pumpkin is one of those awesome flavors that tends to get bypassed any other time of the year than fall. I love pumpkin. I cook with it all year long! Most of the time I am lucky enough to have fresh pumpkin from the fall when we carve ours. I take it out, mash it up, and freeze it for when I want to use it. Unfortunately this year I did a lot of baking in the fall and winter and I find myself out! When this happens, I go to the store and buy organic canned pumpkin. It is as close to the real thing as I can get without all those preservatives we hate putting in our food....more

Breakfast Veggie Bake Surprise

One of the best ways to start a day is with a healthy breakfast, we all know that. But one of the best ways to start your day is also with a delicious breakfast. And delicious doesn’t always means super healthy – I’m thinking of you, french toast, pancakes with syrup, greasy bacon egg & cheese sandwich, cake. Cake for breakfast is probably not a good idea health-wise....more

Vitamin C Packed Onion Soup With Toast

It’s just another lazy Saturday afternoon and a simple yet nutritious dish to go along with it.Read more from 'Vitamin C Packed Onion Soup With Toast'....more

#Sausage, potato rosti, and cheese & leeks mini pies

Tonight's meal was a really rustic yet a really delicious combination of ingreadiends, baked all together without adding that much seasoning as the various ingredients were busting with flavors already! ...more

Healthy Food Substitutes