Honey Roasted Peaches with Yogurt

Wouldn't it be nice if more things in our lives were simple?Relationships, taxes, basic social interactions that don't spiral into a tornado of awkwardness. All those things are hard. ...more

Apple, avocado and almond salad with blueberry vinaigrette

The sun is shining and it's a day for a crisp, refreshing salad. Specifically, this spinach salad tossed with slices of tart apples, creamy avocado and crunchy almonds and drizzled with a tangy blueberry vinaigrette....more

Homemade Fajita / Taco Seasoning

After making this fajita seasoning you won't know why you bought it in packets for so long. It has all of the flavor or packet seasoning but none of the artificial colors or flavorings.  Try it once, adjust the seasoning to taste with more or less spiciness, and then make a big batch of it to use in fajitas, tacos, quesadillas, enchiladas, and this amazing recipe for Mexican Lasagna......more

Clean Eating Oatmeal Cookie Dough

Time for a Registered Dietitian Confession: I LOVE sweets!...more

Earth Day and Garden to Table Inspiration

Happy Earth Day!...more

Simple and Easy Chicken Fried Rice

Chicken fried rice … such a classic dish. It's a lot simpler to make than you may think; plus, you get to customize the vegetables, oils, flavors, and protein that go into your rice. Don't reach for that takeout menu—make your own that tastes wayyyyy better! ...more
KathleenKelly You're very welcome, I hope you LOVE it :Dmore

Pork loin #sandwich Indo like it!

Hello there! I wanted to cook something quick after a long day at work, luckily enough I had some organic Pork Loin cooked down with fresh peas, potatoes, carrots and thyme sitting there that someone else in the family had for lunch ( lucky them!)  I didn't feel just having a previous cooked lovely meal, I had to put my spin on it, so I've decided to turn an already amazing dish into an equal impressive sandwich. ...more

Protein Packed Blueberry Almond Smoothie

When spring finally rolls around, I always have such an easier time preparing breakfast in the morning. Once the temperature climbs above 60, it becomes all smoothies all the time! I love making smoothies because they're an easy breakfast option to just grab and go and I can make several of them in a matter of minutes and have breakfast planned for the entire week!Being a vegetarian, I make it a point to load up my smoothies with protein so that I start the morning with something really filling and get the majority of my protein in first thing in the morning....more