Eggs Continental Muffins

Hello there!It's good to see you!...more

2-Serving Paleo Chocolate Mousse

 This mousse is smooth and creamy and ultra rich. The chocolate flavor is intense–for serious chocolate lovers only....more

Clams and Shrimp Marinara or Fra Diavolo

 I don't know about you, but seafood used to intimidate me.  In fact, I never really started cooking seafood until I married my husband.  He absolutely loves it and I've grown to love it as well (I never really ate it before).  We try to eat fish at least once a week for all the magnificent health benefits. ...more

Gluten Free Caramel Filled Brownie Bites with Buttercream

So you know that gluten free brownie mix I posted the other day? Well, it is fabulously delish, so we made a million brownies, because I had to make sure everyone liked it, didn’t I?These gluten free caramel filled brownie bites with buttercream frosting are the real deal, folks. Chewy and fudgy and I had a bag of Kraft Caramels, so I had to take them over the top, because that’s how I roll....more

Crispy Fish Tacos


A Crazy-Healthy Snack for the Junk Food Junkie!

Ok, chicadees, your loving prof has a confession to make.Ready?Here it is:I am a junk. Food. Junkie.Ask anyone who knows me.I can’t even buy snacks because I will eat them – all of them – in a single sitting. I just can’t do it.But I have some good news. The first step is realizing you have a problem. The second step is:Not caring....more

Princess Inspired Treats

Having two girls, we were BIG into fairy tales....more

Charred Cauliflower with Chermoula

I always crave vegetables or a big plate of greens/salad with dinner.  A meal is not a meal without some sort of vegetable on my plate.  This is a simple little side dish with lots of good flavor -- Charred Cauliflower with Chermoula (topped with toasted almonds)....more

Brown Stew Chicken


#Friday calls for seafood, always

To Be honest we enjoy our meats, vegetables, and breads, but in our house Friday is seafood day. Tonight we opted for some pasta with fresh clams. Most of you might scream when you find out we usually change the original classic recipe and use other pasta shapes other than the widely and commonly used spaghetti....more