Batate Gojju - Indian style mashed potatoes

Batate Gojju is delicious and popular konkani dish that can be served alone or as dip or even with steamed rice. This is prepared using potato and yogurt. I call it Indian style mashed potatoes. I love the aroma of hing, flavor of garlic, crunchiness of urad dal, chana dal, cashews and spiciness of green chilli very much in this dish....more

Whole Wheat Avocado Pancakes

Yields:  about 15-18 pancakes          Prep Time:  10 minutes       Total Time: 30 minutes...more

Cherry custard tart from spelt flour

This tart made from cherries and healthy Italian fine spelt bio flour  - Farina di farro - is light and highly delicious. Spelt flour has been used since Biblical times, and much differs from wheat....more

Cinnamon Swirl Banana Bread With Pecan Praline Glaze

 Light and moist, this whole grain banana bread is taken to new levels of amazing with the addition of a cinnamon sugar swirl and ultra decadent pecan praline glaze. And the best news is, you get all this deliciousness for only 260 calories. That my friends, in the world of sweet quick breads and you know..... PECAN PRALINES, is only short of miraculous....more

Vegetable Bhaji

Vegetable Bhaji is delicious, healthy and nutritious curry prepared using vegetables of your choice and chana dal. This dish can be served with any rice or bread recipes for lunch / dinner. All the vegetables are cooked and mashed along with chana dal so that the flavors are combined. This is very satisfying, tasty, easy and filling dish with high fiber content and low fat....more

Perfect Eggs Benedict For Two


Banana Banoffees

Arugula Cannellini Salad

Arugula Cannellini Beans Salad is a fresh and healthy salad recipe that can be served for lunch / dinner. It satisfies your taste bud, giving you the enough nutrition required. This is quick and easy and perfect summer salad....more

16 Cold Summer Treats

From fresh popsicles to drinks and smoothies, to lots of stay cool this summer!