These Vegan Cauliflower Rice Burrito Bowls Are a Savory Flavor Bomb

Over the last few years, cauliflower rice—a method of cooking tiny chopped or grated pieces of cauliflower as a substitute for rice—has taken the low-carb and paleo cooking world by storm. I love cauliflower rice, but first and foremost let me say this: It's cauliflower. If you hate cauliflower, you're not going to be impressed. The other thing I feel strongly about is that cauliflower rice needs strong flavors in the dish to make it into something really tasty. ...more

Triple Glowing Milk

Remember flavored milks? Those cardboard boxes of strawberry, banana, or chocolate milk, available at any corner store. I loved them, but these days, I am more interested in the healthier choices. ...more
These look and amazing. I'm inspired by your knowledge and creativity, Shanna, and the number of ...more

This Shakshouka Recipe Transforms Poached Eggs Into a "Wow Factor" Meal

Have you heard of Shakshouka? It's is a famous egg dish with many variations, and versions of this are popular in Tunisia, Algeria, Libya, Morocco, Egypt, and Israel. Shakshouka is one of those traditional foods where every household has their own preferences about the seasonings used to flavor the spicy tomato sauce used to cook the eggs, but I think this version of Shakshouka (or Poached Eggs in Tomato Sauce on Toast) from White on Rice Couple looks like a perfect way of making this classic meal. ...more
I have a recipe for Mediterranean Style Shakshuka on my blog, so that's what I'll be sharing: ...more

PB & J Overnight Oats

Mornings are my favorite time of day.  I love getting up early while everything is still quiet and peaceful.  I love to take Moose on a walk before there are lots of people outside.  I enjoy having that quiet time to meditate, sip some tea, or do a little reading. I also love making breakfast.  Breakfast has to be my favorite meal of the day.  Well, besides dessert.  I think it is my favorite because what you eat for breakfast really sets the tone for your whole day. more>>...more

Quinoa Bean Burgers with Cilantro-Lime Yogurt Topping

I have a surplus of beans at home, so I made these super delicious, super healthy Quinoa Bean Burgers this week, and we ate these with a Cilantro Lime Yogurt Sauce. I used kidney beans for this recipe, but I bet you can use any kind of bean you like. Quinoa Bean BurgersMakes: ~8-9 3-inch burgers. Total time: 25 minutes....more

Foodie Friday: Vegan Overnight Oats

Today's Foodie Friday is an easy over night oat recipe! Overnight oats are amazing for so many reasons. As the name suggests, you can prepare them the night before so you don't have to worry about making breakfast in the morning. The base of the recipe is really easy, and you can make a batch that will last you all week! Another bonus for over night oats is that oats are naturally lactogenic, so this recipe is perfect for any breastfeeding mamas out there!...more

Easy Vegan Quinoa Salad

This is the easiest quinoa salad recipe ever! If you can cook quinoa and steam some veggies, then you'll be able to make this in about 15-20 minutes.Ingredients:...more

These Vegan Cauliflower Rice Burrito Bowls Are a Savory Flavor Bomb

Over the last few years, cauliflower rice—a method of cooking tiny chopped or grated pieces of cauliflower as a substitute for rice—has taken the low-carb and paleo cooking world by storm. I love cauliflower rice, but first and foremost let me say this: It's cauliflower. If you hate cauliflower, you're not going to be impressed. The other thing I feel strongly about is that cauliflower rice needs strong flavors in the dish to make it into something really tasty. ...more

Bhindi curry

  ...more

The Purple Carrot - Meals Made Simple

Do you find yourself wanting to cook healthful and satisfying meals, yet having the time to grocery shop, prep, and actually prepare those meals presents an ongoing challenge?Prompted by several of my clients inquiring about meal delivery services I decided it would be pertinent of me to do a test run in order to be able to fully endorse a company.  While I thoroughly enjoy grocery shopping and spending time in the kitchen, I know that's not the case for everyone and life always presents seasons where getting a good meal on the table can be a real challenge....more