"BEET" the Heat with a Beet, Berry, and Mint Smoothie

Filled with antioxidants, vitamins, and minerals, this Beet, Berry, and Mint Smoothie offers a refreshing and nutritious way to “beet” the heat. Your cells will shimmy with joy! ...more

Corn Flour Bread

Corn Flour Bread also known as makki ki roti is healthy unleavened flat bread that is very popular in Punjab and is prepared using maize flour / corn flour. This dish is often served along with sarso ka saag for lunch / dinner.Maize flour / Corn flour is highly nutritious. It is good source of carbohydrates, iron and dietary fiber.Preparation time : 30 minutesServes : 8 roti bread...more

Gluten-free: Healthy or Just Another Trend? (Part 2)

Is a gluten-free diet best for everyone?  In Part 1 of my two part series, I discussed what gluten is and gluten related health conditions.   Today we'll consider whether a gluten-free diet is best for all individuals and how to adopt a healthful gluten-free diet if it is necessary or simply something you desire.What about the rest of us?If you don't have gluten-related disease or allergy, is consuming gluten unhealthful?...more
Just Beet It Thank you for the feedback and encouragement! I'm glad you're enjoying it!more

spicy noodles

http://goluboglazka2.blogspot.com/2015/09/fidea-picanta-cu-mazare.html ...more

Spicy Basil Tofu

Spicy Basil Tofu is delicious, flavorful and spicy dish prepared using tofu, fresh basil leaves and sauces. This dish tastes the best when served with steamed rice. You can also serve it as appetizer / starter. This dish is easy to make and very tasty that you will crave for more and more....more
This sounds delicious. We love tofu!more

This Meatless Greek Frittata Bursts With End-of-Summer Flavor

Some people think Labor Day means summer is over, so let me gently remind you that fall doesn't officially arrive until September 23 this year. Depending on where you live, fresh garden vegetables can last four to six weeks into fall when the weather cooperates — which means you still have a month or two to enjoy the garden treats like tomatoes, zucchini, eggplant, corn, and green beans that are so good this time of year. ...more
marketveggirl BlogHerFood Thanks, glad you like it!more

Meatless Monday ~ Labor Day Cookout

Grilling isn't all about meat. Go meatless this Labor Day with these great grilling recipes:(Simply Click the images for the recipes!)...more

Dark Chocolate Raspberry Protein Shake (Vegan)

This looks delicious! We cannot wait to try it. Thanks for sharing!more

In Pursuit of the Perfect Vegan Backpack

“Maybe you’re trying too hard.”...more
Just went on a trip to the east coast with this new vegan pack and it functioned elegantly!more