8 TV Shows to Binge-Watch While On Late Night Baby Duty (Or, Right Now)

Last week, I chatted with some colleagues about the television shows we’ve been watching. One of my co-workers is due with her first baby in a few short weeks and therefore looking for something to watch during those 2 a.m. feedings. She took notes ...more

Stop Paying Money for a Gym Membership and Exercise at Home

If you use your gym membership, great. But if you don't, you're throwing away that money each month. While you could create a home gym for as little as $25, if you have a little more money to spare, you can build a gym for the one time cost of ...more

Stand Tall With These 8 Steps

This is how I know that good posture is one of the main keys to confidence. When you sit or stand like you mean it, you feel powerful. You feel elegant. You feel freaking classy. ...more

Things I Wish I Could Go Back in Time and Tell Myself About IVF

Hindsight is a beautiful thing. I've never really been an early adopter. I'm fixed in my ways and stuck in my own beliefs. When I do believe in something, you can bet your bottom dollar I do so with insatiable passion. I'm not proud of this rigidity, ...more

How to Cut Sugar Out of Your Life

We quit sugar. Yes, that means no more delicious, creamy chocolate to devour during movie night, and no more ice cold Coke at the movies. But, it also means healthier, happier bodies for us, and a healthier start to life for our kids. ...more

Lyme Disease Feels Like Living With a Magic 8 Ball

Lyme disease feels as if you're living with a Magic 8 ball controlling your life. You really never know what you are going to wake up with in the morning. ...more

He Kept Saying, "Just Stop. You're Ruining Everything."

You never forget the first time you're confronted in the workplace by an undeniable feeling of ickiness. Sometimes that ickiness directly follows someone telling you that you're not okay how you are....more

How to Build a Home Gym for Under $50

If you use your gym membership, great. But if you don't, you're throwing away that money each month. While you could create a home gym for as little as $25, if you have a little more money to spare, you can build a gym for the one time cost of $50. That beats out a monthly charge. I built my home gym over time, and you can totally do the same, which means that as you budget grows, so can your home gym. In no time you will have a fully stocked gym, and you can avoid the budget suck that an outside gym may cause. The items listed below are a great addition to any home gym and all provide you with an array of workouts that you can do at home but or on the go. ...more

5 Unique Vegetables to Try with Your Kids

Welcome to another Munchkin Meals! Is it just me or do you guys get stuck in veggie ruts? I definitely do, especially with the kids ....more

Wednesday recap

Howdy do all!Yesterday was semi-productive. ...more

Summer Getaway Giveaway

Pin now and enter to win this great summer getaway giveaway! Do you guys have any trips coming up? (Side note: I am dying laughing because I initially wrote that sentence as: Do you guys have any friends? ...more

Reach and Cross

Primary muscle group:...more

Watermelon Pear Summer Salad with Feta

Pin now, make later! Watermelon pear summer salad with feta Hola! Today we've got a healthy summer salad post coming from our girl Lauren, YBC's Marketing and Events Director ....more

How to have the perfect date-night at home

Dave and I are suckers for a good “weekly ritual.” In the first few years of our relationship, every single Sunday was pizza night. All of our friends and family even knew about it. Yet, once we moved to San … Read more The post How to have the perfect date-night at home appeared first on A Lady Goes West ....more

Sweetwater Wetlands Park

The City of Gainesville recently opened an amazing new nature park, Sweetwater Wetlands Park....more

Grilled Vegetable Sandwich with Herbed Goat Cheese

A Grilled Vegetable Sandwich is a hearty treat that vegetarians and meat eaters alike will enjoy!...more

There’s Sugar Cereal In My Pantry

My son needed a cereal box a month or so ago for a school project. I offered him his pick of six different boxes from the pantry but he didn’t want to use any of them. He...more

I Have No Guarantee For How You Raise Your Children Right

Actually, that title is deceptive. No one really knows how to raise children to be good men and women. Most parents do the best the can ....more