Fitness

 

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Keep on Keepin' On!

Hey, hey friends! :) Welcome to my last installment of the Inspiration to Fitness series! It's been an adventure and I can't believe it's already been seven weeks since I started this whole, crazy (and mostly new) adventure! It's been a fun adventure that has stretched me and taught much more than I thought it would.  Read more >

The End Has Come.

Be sure to check out my very last review and giveaway from Best Buy, the Epione Beauty Brush.  This little gadget is a cordless facial/body brush that gently scrubs away makeup and other impurities. It also “massages the skin, reducing the appearance of fine lines and wrinkles.”  Not bad in my book!  Read more >

I Want to Keep Going!

Health journal: this is week 7 of BlogHer's Inspiration to Fitness program and our last official meeting. Are you sad? I am a little, but you are probably sick of me going on about my failures of the previous week.. :)  Read more >

Dreaming of the Finish Line!

This week is the finish line.  I have thought quite a bit about it and it reminds me a lot of high school graduation.  During your senior year all you can do is dream about the magic that is graduation.  You can't wait for it to come and you really believe it is going to change your life.  You just don't realize how it is going to change your life.  Read more >

Keeping it up! Living a Healthy Lifestyle Always.

This is the final post in BlogHer’s Inspiration to Fitness series. To start from week one, click here.  Read more >

I'm Sleeping like a BABY!

Welcome to this week's Inspiration to Fitness post. It's our LAST WEEK! Well, as Boyz II Men once said, we've come to the end of the road. This is the last post in my Inspiration to Fitness series and I'm a little sad because I love the accountability. Yet I'm kind of glad because how much more do y'all want to hear about all the push ups and lunges and running? And how much more can I possibly say about it?  Read more >

Tips to Keep You Running!

Welcome to the final week of the Inspiration to Fitness Track to 5k! Our weekly plans stop here but your fun has just begun. Your 5k run is this weekend, but more importantly you're a stronger version of yourself. Running can teach skills like commitment, goal setting, endurance and confidence that you can carry to all aspects of your life.  Read more >

Variety Equals Success!

I think I have finally arrived at my sweet spot friends!  I feel like I have fought and fought and fought and fought and worked to find something that works with me and my life and my family and I think I have finally gotten there!  Read more >

Running Makes Me Happy

When I woke up Saturday morning, it was snowing, adding to the several inches that had already fallen during the night.  I was bummed.  I talked myself out of running my race that day, 8 times.  And then talked myself back into it, 8 times.  All I need is a good excuse, and I'm outta there.  But, you know, I have really been trying hard to stick to this work-out (and take better care of myself) thing this year.   And let me tell you, I have messed up many, many times.  So I have had to have so many pep talks with myself about why I need to  Read more >

These Women Inspire Me!

It hasn't been the greatest week, health wise. My baby (he's 3 now, but he's still my baby) had a double ear infection and we were up with him for 2 nights in a row, then a fever/cough for the night after that which means I skipped 3 days of exercise because I didnít get up early in the morning and I didn't make myself go in the evening. I also had the "my body wants something, I don't know what it is", so I'm just going to eat.î Ever have that?  Read more >