Blueberry Sorbet

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Why You'll Love It:

  Blueberries are packed with flavor and nutrients! And are very high in antioxidants. A recent study at Tufts University showed that blueberries were highest in free radical reducing abilities.  Blueberries will help keep your immune system strong and help keep your sweet tooth weak!

 If you're trying to lose weight or reduce your cholesterol level, replace your typical dessert with this Blueberry Sorbet.  This simple, delicious dessert takes less than 10 minutes to put together and is great to make the night before you're wanting to enjoy it!  Don't be afraid to give yourself a heaping serving.  There is no guilt associated with eating healthy food!

 

for complete article + recipe, view at http://helloveggie.org

Cheers! 

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