Body Belief: A New Paradigm in Body Image, Weight Loss & Inner Connection
Body Belief is my process and my product. A blog, book, workshop and online program. It starts with my blog - the incubator for my work and experimenting with the process. During this year (2013) I will be following the principals of Body Belief and blogging about my experience.
Body Belief is about creating a new paradigm about body image, weight loss and inner connection. Statistics show that 95% of diets fail, yet woman continue to diet. There is a better way. Body Belief is about identifying the habits, beleifs and behaviors that continue to create the struggle. I call it the Fat Operating System. Once identified, a new operating system can be developed and implimented. It is a whole new approach. One that begins with self-acceptance and compassion.
Follow me and see how this new paradigm plays out in my life and watch Body Beleif unfold.