Book Club - The Willpower Instinct

Deborah Harkness
Alex George
Ann Napolitano
William Deresiewicz
Jessica Spotswood
Geraldine Brooks
Brené Brown
Stephanie McAfee
Sophie Morgan
Tana French
Terry McMillan
Jen Lancaster
Geneen Roth
Julie Klam
Amy Kalafa
Ally Condie
Julia Cameron
Kate Marshall & David Marshall
Sylvia Day
Edited by Stacy Morrison, Julie Ross Godar & Rita Arens
Amor Towles
Jeremy Page
Dominique Browning
Karen White
Stephen Dau
Laura Moriarty
Laura Dave
Sapphire
Kim Edwards
Jeffrey Zaslow
Claire Bidwell Smith
Seré Prince Halverson
Eleanor Brown
Kelly McGonigal, Ph.D.
Lisa Gardner
Linwood Barclay
Liane Moriarty
Gayle Forman
William D. Lassek, M.D. & Steven J.C. Gaulin, Ph.D.
Vanessa Williams & Helen Williams

Recent Comments on Book Club

The Willpower Instinct
Kelly McGonigalAuthor: Kelly McGonigal, Ph.D.
What Did You Think of The Willpower Instinct?

Is My Willpower Challenge Over Now?

When we first starting talking about Kelly McGonigal's book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, I was intrigued but I wasn't sure how I'd feel about actually doing my willpower challenge. What would I learn? Would be be scary? What if I failed? Well, I've learned and I've struggled. Does that mean I'm done now?  Read more >

Discovering My Challenge Within My Willpower Challenge

I have to say that my willpower challenge is still going well. If I learned anything at all from Kelly McGonigal's The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It it's that paying attention to why you are -- or are not -- doing something is really important.  Read more >

What I've Learned (So Far) From My Willpower Challenge

I was scared when I announced my willpower challenge last week. While I totally understood why Kelly McGonigal suggests that you do one while reading her book, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, I was wary. I was concerned not only about what I might learn about myself -- what if none of the strategies worked?  Read more >

What Is Your Willpower Challenge?

In her new book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Kelly McGonigal, Ph.D., suggests the best way to learn about the self-control methods she discusses is to take a willpower challenge. I hesitated. I am not big on resolutions, perhaps because I never stick with them. I was also intrigued because her book offered me some new perspective on willpower and self-control.  Read more >