Breastfeeding: better for mothers

While most new and expecting mothers may know that breastfeeding has many benefits for babies, they may not understand just how many ways that breastfeeding helps women. A woman who nurses her baby is not only providing her child with the best possible chance at lifelong good health, she's ensuring her own health as well. Research shows that women who choose to breastfeed will actually reduce their risk for quite a few illnesses and diseases.

via Breastfeeding basics: benefits for mothers - National Breastfeeding | Examiner.com.

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