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World Breastfeeding Week: Tips for Breastfeeding at Walt Disney World

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I had a huge concern when planning for our family trip. How would I possibly be able to haul around my four-month-old breastfeeding baby to four Disney parks? I was very happy to read that each park had a baby area where there was a designated room for nursing mothers.

I quickly figured out that one designated area for breastfeeding in an entire park was NOT enough. Does anyone realize how hard it is to drag your very hungry baby clear across a crowded amusement park, sweat dripping down your back quicker than you can say Mickey Mouse?!

I had to get creative. It was too hot to nurse outside or in the lines and too crowded and just gross to use the restrooms. That left me one choice...the rides and attractions.

Here's my list of rides and attractions I successfully and discreetly breastfed on in each Disney Park. Note that there are many rides I didn't get to ride and many shows I didn't get to see at each park that may be equally breastfeeding friendly and not on the list.

Breastfeeding in DisneyThe Magic Kingdom

  • Pirates of the Caribbean: Dark, air conditioned, indoor water ride. I sat in the front row with my husband. I recommend having someone hold onto you, there's a slight hill that scared the stew out of me because I didn't know it was coming. Baby nursed happily through it.
  • Tomorrowland Transit Authority People Mover: Easy going, nice and breezy indoor and outdoor. Nice and long, plenty of time to nurse. Only warning I have is the moving platform to get on and off so have someone to help if needed.
  • Carousel of Progress: Indoor, air conditioned. Theater style seating so you could sit in the back. The music is loud at times but didn't seem to bother my baby.

Epcot

  • The Seas with Nemo and Friends: air conditioned, indoor, slow moving. Very short ride on moving platform (get help boarding). This would be best for a cool down comfort nursing session due to the short period of time.
  • The American Adventure: 30 min. Indoor show, air conditioned.

Animal Kingdom

  • There were no attractions I could discreetly breastfeed on but there were plenty of benches and shady areas. I breastfed discreetly on a patio next to a restaurant several times and in a shaded nook next to some pastry stands. We went early in the morning so that it wasn’t too hot to do so outdoors.

Hollywood Studios

  • The Great Movie Ride: Slow moving, indoor, air conditioned. The sound is loud at times but it’s long enough for a good feeding if your baby isn’t bothered by the noise. I balled up a blanket and placed it over the speaker with my knee to help a little.
  • Voyage of the Little Mermaid: Indoor, air conditioned, show. Try to go to the doors to the left for the back row seating.
  • Walt Disney, One Man’s Dream: Indoor, air conditioned, show. We did this two times during the day. It was the perfect setting for breastfeeding. Long movie in a movie theater style room. Not too many people went either time so it was perfect. I sat in the far back row that’s tucked against the wall next to the entry doors.

Photo Credit: Mandy W, nursing in Disney in 2005.

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Penguinelk 5 pts

I highly recommend using a soft carrier like an Ergo, Mei Tai, or Pikkolo to make nursing anywhere super easy. I just pull a corner of a receiving blanket over just a bit in case of an accidental "pop off" but generally just nurse wherever, whenever. It is so nice to have a way to carry baby around (though in hot weather, using a stroller a bit is helpful to prevent overheating - especially for mom!) hands free. It's good to know that there are quiet places in the parks to nurse. I know my sons became "distractibaby" at about 4 months!

Oh - an about pumping for a day or using formula - I'm one of those moms who battled supply greatly with my first. If I missed a nursing session, it would take me nearly a week to regain that feed again. If I missed a day, it would take a month to get back to normal. If I missed 3-4 days, that would be weaning. I am not anti-formula - I used it a LOT with my first, but it can destroy a breastfeeding relationship. It can take a long time to find a formula baby can tolerate, so those few days could be miserable for all involved by having a baby with an upset tummy the whole time.

erindevincenzo 6 pts

Great post! I have been a breastfeeding mama and a Disneyland passholder, so I've done a lot of amusement park nursing. And I totally agree about the baby stations being few and far between. Honestly, once you've been nursing awhile, discreetly pulling out your boob in public feels natural and you forget that not everyone does it every three hours. :) I actually had a lady come up to me on It's A Small World and tell me "good for you for nursing for baby!"

jmday 5 pts

All good places to nurse at the world... However, you forgot my favorite one at EPCOT. Spaceship Earth. Quiet, with droning voice over, private "cars" and it is LONG.

mak 5 pts

well i am not a nursing mother but i really enjoyed your article. it was humorous,

informative and, i am sure, appreciated by many nursing mothers. it makes us

all stop and think about what you have to go through just to feed your baby.

justlinda 19 pts

To reply to Amy on her Facebook response... unless you've done that whole pumping thing, you probably have no idea what a pain it is. First, if you don't have pumped milk stored up, you'll have to somehow quickly accumulate enough for the days at Disney. Then, just because the baby is drinking from a bottle doesn't mean your breasts are not filling so you'd probably need to bring your pump and find a private place to pump. So you'd have to carry your pump and some sort of thermal cooled bag for the milk. And someone would need to take the baby while you went and pumped. Pumping can take 20 minutes or so. You may be doing it in a bathroom stall while people wait in line to use the bathroom for the intended purpose. And even though you've spent that time pumping, you still have to spend time feeding the baby from a bottle too.

Breastfeeding is convenient. It would take a LOT less time and involve carrying a LOT less stuff around. I don't see any reason why a nursing mother would go to lengths to make alternate plans. Much easier to just find good places to sit and nurse while you're visiting.

CounselorMom 5 pts

Just wanted to point out that WDW also has Baby Care Stations also for the ladies who want to breastfeed discreetly that do not want to do it on a ride/other area. The Baby Care Stations are not bathrooms. There is a bathroom, but there are rocking chairs in an actual room separate from a bathroom. Good place to buy diapers, formula, pacifiers, etc. When we went in May I was able to do it discreetly. When my daughter was smaller I did it wherever I wanted to and nobody noticed. Now she is 19 months old and I'm trying to wean her. No such luck yet!

JennaHatfield 18 pts

CounselorMom She said in her post that one was not enough per park and that sometimes you have to nurse on the go. So she gave other options.

jillicious 7 pts

I cannot applaud loud enough for women who continue to make breastfeeding a natural, anywhere part of life! Bravo to all breast feeders at Disney or anywhere else!

OneMommy 10 pts

I never worried about if I was in an "okay" area to feed my baby. If people were eating around us, I figured it was okay to feed her too - so pretty much anywhere in Disney I felt like feeding her, that was it.

abitbackward 6 pts

What a great post! I'll refer back to this if I am breastfeeding and visiting Disney World.

JennaHatfield 18 pts

Thanks for taking the time to share your experience(s) with us! Hopefully others will be encouraged (instead of freaked out!) while planning their vacations!

Happy World Breastfeeding Week!

Conversation from Facebook

Teresa Ackroyd
Teresa Ackroyd

I am betting a lot of people have no idea that the baby they see riding in a sling on their momma's chest is actually breastfeeding freely with no nursing room required, and none the wiser!

The baby's demands on the mother help determine the supply available, so skipping a day or a couple of days, or bottle-feeding pumped milk, can have a major impact on her supply, and actually can ruin the breastfeeding relationship if a mother is struggling as it is. Any bottle or formula introduced can be detrimental.

And why is it still, we demand not to see a mother nursing her child? That is rather 20th century, isn't it?

Kat Zvodar Graham
Kat Zvodar Graham

Amy - Babies tend to extract more than a pump will--so for any nursing moms who struggle with enough supply, well it can be a major pain. Pumping is a pain anyway, so if there is a place provided for nursing at FAMILY oriented places (like Disney for example) it's always nice to be thought of!

As far as formula--personally, formula is a last resort for me. Nursing is free, it's always at the right temperature, and SO much better for babies (compare ingredients/nutrients!). If I had a problem with latching/supply/etc, obviously I would be thankful for formula. The one time I did have to give my first daughter formula, it was awful. She hated it. And she had been bottle fed before with pumped milk, it was just the formula she wasn't used to. What little she DID get, made her constipated the next day, as her tummy wasn't used to it.

And as far as the "eat from a bottle for ONE day"....a lot of families I know go to Disney for 3-4 days to hit all the parks....I'm guessing most family trips to Disney would be more than one day, which then makes pumping/formula even more of a hassle.

I respect any mama's/women's take on nursing...this is just my opinion and thoughts :)

Amy Carlo
Amy Carlo

Um, this might b a crazy question, but why not pump and bring it with you, or just use formula? I'm sure this will anger some people, but I really don't see why it would hurt the child to eat from a bottle for ONE day.

Pamela Domey Stocks
Pamela Domey Stocks

I took my 4 month old to Disney and had no problems finding quiet places to breastfeed. The baby care centers were often a welcome relief from the fast paced days during out trip!

Mandy Davis Petcou
Mandy Davis Petcou

I've been there too. Twice actually. Like the author of the article, I got very creative and visited lots of dark slow moving rides. The Hall of Presidents saved me many times!

Ashley  Commander
Ashley Commander

I have done this....and Disney should get a pat on the back for their efforts!