Can inspirational reading lead to better health?

BlogHer Original Post

Try to make a point to read from an inspirational book every now and then. I guess they're not for everyone, but over the years, inspirational books have gotten me through some pretty tough times.

I have always thought that a big part of better health is better mental health. When we feel good emotionally, we usually feel better physically. For me, better mental health can be as simple as reading an inspirational quote, aspiration, or meditation.

Here is a site I like with Louise Hay's Wisdom Cards. I also like... The Woman's Book of Courage.

What about you? What are some of your favorite inspirational books?

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