Can You Guess the Liquid Lifesaver?
If you guessed pomegranate juice you would be right. A new study published in Nutrition Journal found drinking only a half cup of pomegranate juice three or more times per week for at least a year has the power to reduce blood pressure and lower triglycerides. Drinking this 'magic juice' was also found to boost HDL, which is considered our body's "good" cholesterol, and reduce the rate of events for people at high risk with heart disease. Pomegranate juice is deliciously sweet and rich in antioxidants which can calm inflammation in the body's system and improve endothelial function. Wouldn't it be great if all medicines tasted this good!