caregiving

 
 

Coping with the Stresses of Elder Care: Speaking Up for Yourself

speaking up for yourself

In my previous post about elder care issues, I came up with 10 ideas for managing the stresses of being a caregiver or care manager for elderly or ill parents. Here's the first one from the list: Learn how to speak up for what you need and what you want. Why is this even important? Whether it's leaving a doctor's office with a clear understanding of a medical issue, or knowing for certain that your parent's laundry will be done regularly, knowing what you want and asking for it is the best way to clean up your To Do list.  Read more >

Mummy and the Jam Jar: Keep Your Sense of Humor When Dealing With Elderly Parents

Jam jar

Keep your sense of humor. It's become my new "pep talk" mantra to myself. After all, I'm a menopausal, single parent, soon to be empty-nester who is trying to restart a career and I have a mom who is in the moderate stages of dementia. That's a mouthful if there ever was one.  Read more >