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My name is Genie. I was born in Washington D.C. While there are plenty of people in the D.C. area with a penchant for gardening, I was not one of tho...
 
 
 
 

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Celebrate National Spinach-Lovers' Month With These Recipes

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SpinachAs the summer weather fades into fall, it's the perfect season for spinach, a leafy green that adores cooler temperatures. October is National Spinach-Lovers' Month, and what better time to celebrate than by trying a spinach-based recipe? Here are some ideas to get you started.

Appetizers

Ganga108 of A Life (Time) of Cooking combined miso, soy, spinach and tofu to create Spinach and Tofu Napoleons to celebrate her daughter passing the bar exam. Not only does this starter sound lovely, but her description of the preparation and the eating of the dish made me want to run immediately to the kitchen.

It was the first time that we had made this dish. We cook together often and we have a wonderful kitchen dance, as we call it. Even in the tiniest of spaces, we who both love the touch and smell of our ingredients, can operate without bumping into each other, almost knowing instinctively what the other is thinking, what the other is doing.

She served this dish to the gathering family and all went silent as we ate, tasted, could not get the words from our tastebuds to our brain to our mouths. Silent eating, always the mark of a great dish.

Other appetizers to try:

Soups

Shannalee of Food Loves Writing is a converted spinach lover, and pairs the story of how she came to enjoy this leafy green with her recipe for homemade Cream of Spinach Soup.

So first things first, this is a spinach soup. Spinach is one of those things—along with tomatoes, asparagus, parmesan cheese and pecans—that I had to grow to enjoy. I liked Popeye as much as the next kid (although maybe not as much as my mom, who calls the real-life movie version her favorite), but even he didn’t make me want to eat leafy vegetables.

Instead, spinach and I grew together slowly, beginning in my late teens or early twenties with dishes that almost hid the spinach content, such as spinach-artichoke dip, which is filled with enough cream cheese and other things to make your forget your name, let alone what you’re eating. Then I think I moved towards fresh spinach in salads, sometime after I learned iceberg lettuce has basically no nutritional value and back when I tried to eat strictly “healthy” things for a while. Somewhere along the line, spinach kind of sneaked up on me as a faithful friend. It was almost as if one day, I realized I actually thought spinach was delicious, that most things I’d tried it in were things I liked eating. And now, I’ll be darned if I don’t like it steamed or boiled or cooked up into some sort of quiche or frittata. In fact, you could say, if it’s got spinach, I’m in.

Other soups to try:

Salads

Kalyn of Kalyn's Kitchen has a recipe for Spinach Salad with Bacon and Feta that is designed for one, but it can be multiplied easily for more diners. If you're worried about the amount of saturated fat in the bacon, Kalyn suggests substituting Canadian Bacon instead.

Other salads to try:

Main Dishes

From Heidi Swanson of 101 Cookbooks comes a healthy and satisfying Spinach Rice Gratin recipe that can be made ahead and frozen in either a full-size pan or individual ramekins.

I threw this together the other night using a bunch of things I had on hand - brown rice, spinach, black olives, crumbled tofu, a bit of cheese, pine nuts, and a few eggs. It's the kind of thing you could prep in advance and pop in the oven anytime it's convenient. In short, I tossed all the ingredients together in a big bowl, turned them out into a baking dish, and after a thirty minute stint in the oven sat down to a hearty plate of baked rice flecked with spinach. The top bakes into a golden cheese crust made even better with a generous sprinkling of black olives, red onions, and toasted pine nuts.

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bestfoodies 5 pts

Great Post! I love spinach in a white wine cream sauce over pasta!

threehautemamas 5 pts

Loaded with spinach (fresh or frozen is fine), super quick + most of the ingredients can be found in the pantry!
Try substituting shrimp or chicken for the chickpeas, for the meat lovers in your life. This is a wonderfully cozy dish for a cold, fall night.
Enjoy!
http://threehautemamas.typepad.com/blog/2010/10/ki... ( http://threehautemamas.typepad.com/blog/2010/10/ki... )

tbrooks 5 pts

I love a fresh spinich salad with strawberries and feta. Totally del-ish!

Hey, I'm bloggin' for Moms! Click to learn more! ( http://www.examiner.com/x-15864-Kansas-City-Mother... )
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Elaine W. 5 pts

My fave spinach recipe is the simplest. I just saute fresh spinach with olive oil and minced garlic and finish with a squeeze of lemon. It makes a great side dish next to salmon or some other protein.

And a baby spinach salad with freshly cooked bits of warm bacon and crumbled blue cheese is awesome! A hard boiled egg with that would make a good addition too.

Genie Gratto 9 pts

Sassymonkey, I've got to admit that this doesn't sound incredibly appetizing to me...but I'm going to trust that you've got a good thing going here! If fake husband approves, it must be tasty. :-)

--- Genie, The Inadvertent Gardener ( http://www.theinadvertentgardener.com )

Genie Gratto 9 pts

Kalyn, yum! Are you posting (or have you posted) the recipe on your site yet? I am woefully behind in blog reading at the moment... (hangs head).

--- Genie, The Inadvertent Gardener ( http://www.theinadvertentgardener.com )

Genie Gratto 9 pts

Jeanette, it's one of my absolute favorites, too. :-)

--- Genie, The Inadvertent Gardener ( http://www.theinadvertentgardener.com )

Genie Gratto 9 pts

One can never have too many Palak Paneer recipes, as far as I'm concerned. Thanks for sharing yours!

--- Genie, The Inadvertent Gardener ( http://www.theinadvertentgardener.com )

Genie Gratto 9 pts

Jenna, um, pasta, spinach, cheese, baked? What's not to like? ;-)

--- Genie, The Inadvertent Gardener ( http://www.theinadvertentgardener.com )

GlobeDivaTravels 5 pts

Thanks for the recipe ideas. I happen to use spinach in a quiche recipe I have and I love how it adds color and how it holds up so well in the quiche.

Here's my light version:

1 1/4 cup(s) Bisquick Reduced-Fat Baking Mix
1/2 cup(s) Land O Lakes Stick Light Butter
1 cup(s) Egg Beaters Egg Beaters
1/2 cup(s) Hellmann's Light Mayonnaise
1/2 cup(s) 1% low-fat milk
1/2 cup(s) shredded fat-free mozzarella cheese
3 oz lean deli-sliced honey ham
1 cup(s) spinach

Preheat oven to 400 degrees.

Incorporate softened butter into Bisquick mix. Add hot water by tablespoon until a soft, sticky dough is formed.

Spray a pie pan with cooking spray. Spread dough evenly onto bottom and sides of pie pan. Set aside.

Whisk together mayonnaise and milk. Add eggs to mayonnaise/milk mixture and mix together.

Add cheese to mixture. Season with dried herbs if desired. Salt and pepper to taste.

Slice cooked ham into strips. Add ham strips and spinach to egg mixture.

Pour mixture into pie pan over dough.

Bake for 45-60 minutes until set.

Let's talk travel. GlobeDiva Travels! ( http://monigontravels.com/globedivatravels )

lisalawless 5 pts

So many great dishes here! The red lentil and spinach soup sounds great. I love putting spinach into frittatas and in pasta dishes. And, here's one of my favorite spinach dishes: http://lisaiscooking.blogspot.com/2010/03/braised-... ( http://lisaiscooking.blogspot.com/2010/03/braised-... )

lisa from lisa is cooking

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Kristi_Bernard 5 pts

One of my favorite dishes is spinach and chicken. I dice a boneless skinless chicken breast, sautee it with onions and fresh garlic in olive oil and then toss in fresh spinach when its done. I make angel hair pasta and toss them all together and voila! A delicious and healthy meal. Delicious!

sherriyork 5 pts

Thanks for telling us - I'm going to give spinach a little extra love this month - starting with everyone's great recipes.

I add a few spinach leaves to most salads but this is a great flavor-balanced salad: http://www.crunchtimefood.com/2010/10/shaved-fenne...

I'm all about making healthy food fast. I often make egg white frittatas with spinach in the am. I just chop the spinach, saute for a minute, add egg whites and just when it starts to set, I add feta and broil. It's even easier to add spinach, cheese and egg whites into a microwave egg poacher for 2 minutes - voila spinach egg bites.

Melissa Ford 5 pts

Love spinach pizza. And it's so easy just to throw on a handful of leaves under the sauce and cheese.

Melissa writes Stirrup Queens ( http://stirrup-queens.com ) and Lost and Found ( http://lostandfoundandconnectionsabound.blogspot.c... ). Her book is Navigating the Land of If ( http://thelandofif.blogspot.com/ ).

JeanettesHealthyLiving 5 pts

This is one of my favorite dishes. I'll have to try your recipe.

JeanettesHealthyLiving 5 pts

I add spinach to soups to make them more nutritious. I also love Korean Spinach Salad Banchan as a side dish.

http://jeanetteshealthyliving.blogspot.com/2010/08... ( http://jeanetteshealthyliving.blogspot.com/2010/08... )

sassymonkey 6 pts moderator

The primary thing we've been using spinach for lately is green smoothies. I just throw a bunch of fruit, a really big handful of spinach and some water into a blender and let it rip. Yum! Though all my friends think I'm insane, as did the fake husband until I made him try one.

Contributing Editor Sassymonkey also blogs at Sassymonkey ( http://sassymonkey.ca ) and Sassymonkey Reads ( http://sassymonkeyreads.ca ).

Kalyn Denny 5 pts

I didn't know it was spinach-lovers month, but I just made a soup with spinach this week. (And I want Jenna's spinach lasagna recipe and now I'm off to check out the palak paneer!)

Kalyn Denny Kalyn's Kitchen ( http://kalynskitchen.blogspot.com )

JennaHatfield 9 pts

I make a lasagna with spinach, but not too much else. I don't know why; we all like it! I should try some of these!

Contributing Editor Jenna Hatfield (@FireMom ( http://twitter.com/FireMom )) blogs at Stop, Drop and Blog ( http://stopdropandblog.com ) and The Chronicles of Munchkin Land ( http://thechroniclesofmunchkinland.com ). She is a freelance writer and newspaper photographer.

hayes080505 5 pts

I don't know about you, but I find it difficult to come up with something healthy (and new) for dinner night after night.

My 12yo loves spinach! We will be trying some of these recipes as soon as I get motivated to make a trip to the grocery store!

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