If I had a dollar for every night that I did not sleep over the past 18 years since developing CFS, I would nice lump sum of money to spend!

Sleep disorders are one of the most frustrating symptoms of CFS, next to the debilitating fatigue.

There are prescription medications as well as more natural and supplement alternatives that can be used to treat the sleep disturbances in CFS. I wrote two articles that detail each treatment method in great detail:

Medications for Sleep Disturbances in Chronic Fatigue Syndrome and Fibromyalgia

Supplement and Natural Alternatives to Treat CFS & Fibromyalgia Sleep Disorders